Jolien Vangeel -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1803/194/53All/Gender/AG
F25-29Age group
1000Bib number
BELNationality
26:35 | 3:03:20 | 2:21:13 | 6:14:34 |
Compare Jolien Vangeel with other athletes!
1000 Vangeel
1087 De Streel ×
727 Van den Abbeele ×
777 Haverbeke ×
2056 Defoort ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:35 | 00:26:35 | 01:23 min/100m | -04:39 (7.) ● | -06:10 (27.) ● | -04:45 (218.) ● |
Transition | 00:43:19 | 00:16:44 | - | +06:40 (63.) ● | +06:28 (273.) ● | +06:39 (2008.) ● | |
Bike | 0.6 km | 00:45:08 | 00:01:49 | 19.82 km/h | +00:09 (54.) ● | +00:07 (198.) ● | +00:12 (1765.) ● |
Bike | 4 km | 00:51:57 | 00:06:49 | 29.93 km/h | +00:13 (50.) ● | +00:03 (161.) ● | +00:36 (1705.) ● |
Bike | 31.4 km | 01:48:03 | 00:56:06 | 29.3 km/h | +01:35 (43.) ● | +01:06 (166.) ● | +05:17 (1733.) ● |
Bike | 62.9 km | 02:51:11 | 01:03:08 | 29.94 km/h | +02:44 (46.) ● | +02:19 (178.) ● | +07:13 (1810.) ● |
Bike | 90 km | 03:46:39 | 00:55:28 | 29.31 km/h | +03:50 (54.) ● | +03:25 (202.) ● | +07:20 (1846.) ● |
Bike | 90 km | 03:46:39 | 03:03:20 | 29.45 km/h | +08:31 (50.) ● | +07:00 (183.) ● | +20:38 (1802.) ● |
Transition | 03:53:21 | 00:06:42 | - | +01:27 (53.) ● | +01:11 (209.) ● | +01:03 (1664.) ● | |
Run | 0.3 km | 03:54:59 | 00:01:38 | 05:26 min/km | +00:11 (57.) ● | +00:08 (204.) ● | +00:11 (1786.) ● |
Run | 3.7 km | 04:14:33 | 00:19:34 | 05:45 min/km | +01:20 (48.) ● | +00:53 (175.) ● | +02:22 (1700.) ● |
Run | 7.1 km | 04:36:35 | 00:22:02 | 06:28 min/km | +02:56 (56.) ● | +02:28 (216.) ● | +03:55 (1835.) ● |
Run | 10.5 km | 04:59:55 | 00:23:20 | 06:51 min/km | +03:50 (57.) ● | +03:30 (234.) ● | +04:55 (1882.) ● |
Run | 13.9 km | 05:24:05 | 00:24:10 | 07:06 min/km | +03:56 (56.) ● | +03:40 (233.) ● | +05:01 (1850.) ● |
Run | 17.4 km | 05:48:52 | 00:24:47 | 07:04 min/km | +04:19 (55.) ● | +04:07 (233.) ● | +05:24 (1864.) ● |
Run | 20.7 km | 06:12:59 | 00:24:07 | 07:18 min/km | +03:37 (55.) ● | +03:30 (224.) ● | +04:31 (1790.) ● |
Run | 21.2 km | 06:14:34 | 00:01:35 | 03:10 min/km | +00:12 (58.) ● | +00:12 (231.) ● | +00:06 (1789.) ● |
Run | 21.2 km | 06:14:34 | 02:21:13 | 06:39 min/km | +20:21 (56.) ● | +18:28 (223.) ● | +26:25 (1836.) ● |
Total | 113.1 km | 06:14:34 | 06:14:34 | 18.12 km/h | +32:20 (53.) ● | +26:57 (194.) ● | +50:00 (1803.) ● |