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Nick Raman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1258/1130/47All/Gender/AG

M55-59Age group

1004Bib number

BELNationality


42:12	2:38:53	1:55:35	5:31:44

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Compare Nick Raman with other athletes!

1004 Raman

956 Mensaert ×

1065 Tierrie ×

417 Francus ×

1584 De Somer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+08:29 (88.) ●	+11:07 (1711.) ●	+10:52 (2017.) ●
Transition		00:52:22	00:10:10	-	-00:49 (40.) ●	+00:02 (981.) ●	+00:05 (1162.) ●
Bike	0.6 km	00:53:43	00:01:21	26.67 km/h	-00:21 (2.) ●	-00:15 (138.) ●	-00:16 (166.) ●
Bike	4 km	01:00:07	00:06:24	31.88 km/h	-00:08 (42.) ●	+00:16 (1218.) ●	+00:11 (1331.) ●
Bike	31.4 km	01:50:35	00:50:28	32.58 km/h	-02:00 (42.) ●	+00:20 (980.) ●	-00:21 (1060.) ●
Bike	62.9 km	02:44:31	00:53:56	35.04 km/h	-03:27 (26.) ●	-01:11 (808.) ●	-01:59 (871.) ●
Bike	90 km	03:31:15	00:46:44	34.79 km/h	-02:30 (33.) ●	-00:45 (867.) ●	-01:24 (933.) ●
Bike	90 km	03:31:15	02:38:53	33.99 km/h	-08:26 (37.) ●	-01:35 (883.) ●	-03:49 (953.) ●
Transition		03:36:09	00:04:54	-	-00:48 (33.) ●	-00:51 (821.) ●	-00:45 (980.) ●
Run	0.3 km	03:37:38	00:01:29	04:56 min/km	±00:00 (50.) ●	+00:03 (1283.) ●	+00:02 (1450.) ●
Run	3.7 km	03:56:58	00:19:20	05:41 min/km	+01:14 (63.) ●	+02:21 (1458.) ●	+02:08 (1662.) ●
Run	7.1 km	04:15:52	00:18:54	05:33 min/km	-00:18 (47.) ●	+00:59 (1185.) ●	+00:47 (1336.) ●
Run	10.5 km	04:35:16	00:19:24	05:42 min/km	-00:16 (49.) ●	+01:10 (1189.) ●	+00:59 (1348.) ●
Run	13.9 km	04:54:19	00:19:03	05:36 min/km	-01:28 (35.) ●	+00:04 (999.) ●	-00:06 (1125.) ●
Run	17.4 km	05:12:41	00:18:22	05:14 min/km	-02:25 (27.) ●	-00:51 (808.) ●	-01:01 (911.) ●
Run	20.7 km	05:30:31	00:17:50	05:24 min/km	-03:16 (20.) ●	-01:39 (657.) ●	-01:46 (745.) ●
Run	21.2 km	05:31:44	00:01:13	02:26 min/km	-00:13 (17.) ●	-00:17 (615.) ●	-00:16 (695.) ●
Run	21.2 km	05:31:44	01:55:35	05:27 min/km	-06:42 (39.) ●	+01:50 (1026.) ●	+00:47 (1157.) ●
Total	113.1 km	05:31:44	05:31:44	20.46 km/h	-08:16 (47.) ●	+10:33 (1130.) ●	+07:10 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1196	1074	42	Ralph Sieber	296	M55-59	DEU	00:34:49	02:40:22	01:59:18	05:28:33
1211	1088	43	Uwe Steingraeber	563	M55-59	DEU	00:35:53	02:38:05	02:01:30	05:29:32
1219	1095	44	Dirk Vertongen	219	M55-59	BEL	00:31:05	02:36:03	02:05:01	05:29:47
1221	1097	45	Herman Mensaert	956	M55-59	BEL	00:32:46	02:48:58	01:52:47	05:30:09
1248	1121	46	Ludovic Tierrie	1065	M55-59	FRA	00:36:41	02:48:18	01:47:37	05:31:16
1258	1130	47	Nick Raman	1004	M55-59	BEL	00:42:12	02:38:53	01:55:35	05:31:44
1294	1161	48	Ben Francus	417	M55-59	BEL	00:27:01	02:50:24	02:01:48	05:33:55
1296	1163	49	Antoine De Somer	1584	M55-59	BEL	00:40:28	02:42:33	01:53:18	05:33:59
1306	1172	50	Rudy Dubois	1431	M55-59	BEL	00:34:35	02:36:49	02:10:28	05:34:16
1391	1239	51	Mart van Zijl	2075	M55-59	NLD	00:30:57	02:50:47	01:59:25	05:39:22

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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