Michael Mark -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
183/157/9All/Gender/AG
M45-49Age group
102Bib number
DNKNationality
30:50 | 2:14:00 | 1:37:25 | 4:33:34 |
Compare Michael Mark with other athletes!
102 Mark
628 Scheerder ×
151 Berthelot ×
1605 Vanroosbroeck ×
693 Atterby ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -01:47 (63.) ● | -00:15 (857.) ● | -00:30 (974.) ● |
Transition | 00:37:34 | 00:06:44 | - | -03:49 (4.) ● | -03:24 (90.) ● | -03:21 (129.) ● | |
Bike | 0.6 km | 00:38:59 | 00:01:25 | 25.41 km/h | -00:14 (22.) ● | -00:11 (289.) ● | -00:12 (331.) ● |
Bike | 4 km | 00:43:59 | 00:05:00 | 40.8 km/h | -01:14 (1.) ● | -01:08 (14.) ● | -01:13 (17.) ● |
Bike | 31.4 km | 01:26:16 | 00:42:17 | 38.88 km/h | -08:04 (3.) ● | -07:51 (57.) ● | -08:32 (61.) ● |
Bike | 62.9 km | 02:12:47 | 00:46:31 | 40.63 km/h | -08:51 (2.) ● | -08:36 (61.) ● | -09:24 (63.) ● |
Bike | 90 km | 02:51:34 | 00:38:47 | 41.93 km/h | -08:38 (1.) ● | -08:42 (39.) ● | -09:21 (40.) ● |
Bike | 90 km | 02:51:34 | 02:14:00 | 40.3 km/h | -27:01 (1.) ● | -26:28 (48.) ● | -28:42 (49.) ● |
Transition | 02:56:09 | 00:04:35 | - | -00:55 (62.) ● | -01:10 (672.) ● | -01:04 (811.) ● | |
Run | 0.3 km | 02:57:23 | 00:01:14 | 04:06 min/km | -00:11 (38.) ● | -00:12 (489.) ● | -00:13 (545.) ● |
Run | 3.7 km | 03:12:36 | 00:15:13 | 04:28 min/km | -02:04 (36.) ● | -01:46 (433.) ● | -01:59 (481.) ● |
Run | 7.1 km | 03:27:59 | 00:15:23 | 04:31 min/km | -02:53 (28.) ● | -02:32 (316.) ● | -02:44 (357.) ● |
Run | 10.5 km | 03:43:16 | 00:15:17 | 04:29 min/km | -03:22 (22.) ● | -02:57 (269.) ● | -03:08 (305.) ● |
Run | 13.9 km | 03:59:14 | 00:15:58 | 04:41 min/km | -03:24 (25.) ● | -03:01 (336.) ● | -03:11 (378.) ● |
Run | 17.4 km | 04:15:25 | 00:16:11 | 04:37 min/km | -03:28 (27.) ● | -03:02 (363.) ● | -03:12 (407.) ● |
Run | 20.7 km | 04:32:19 | 00:16:54 | 05:07 min/km | -02:54 (40.) ● | -02:35 (477.) ● | -02:42 (543.) ● |
Run | 21.2 km | 04:33:34 | 00:01:15 | 02:30 min/km | -00:06 (74.) ● | -00:15 (751.) ● | -00:14 (855.) ● |
Run | 21.2 km | 04:33:34 | 01:37:25 | 04:35 min/km | -18:22 (26.) ● | -16:20 (349.) ● | -17:23 (393.) ● |
Total | 113.1 km | 04:33:34 | 04:33:34 | 24.81 km/h | -51:54 (9.) ● | -47:37 (157.) ● | -51:00 (183.) ● |