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Alexander Appels -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

145/120/14All/Gender/AG

M40-44Age group

1027Bib number

BELNationality


25:43	2:20:23	1:32:08	4:29:32

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Compare Alexander Appels with other athletes!

1027 Appels

1281 Metten ×

1557 Estl ×

1290 Jorissen ×

1738 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:43	00:25:43	01:21 min/100m	-05:56 (12.) ●	-05:22 (121.) ●	-05:37 (148.) ●
Transition		00:33:23	00:07:40	-	-02:30 (24.) ●	-02:28 (204.) ●	-02:25 (268.) ●
Bike	0.6 km	00:34:45	00:01:22	26.34 km/h	-00:15 (19.) ●	-00:14 (185.) ●	-00:15 (219.) ●
Bike	4 km	00:40:22	00:05:37	36.32 km/h	-00:30 (57.) ●	-00:31 (330.) ●	-00:36 (342.) ●
Bike	31.4 km	01:25:11	00:44:49	36.68 km/h	-04:53 (28.) ●	-05:19 (198.) ●	-06:00 (218.) ●
Bike	62.9 km	02:13:52	00:48:41	38.82 km/h	-05:50 (26.) ●	-06:26 (178.) ●	-07:14 (197.) ●
Bike	90 km	02:53:46	00:39:54	40.75 km/h	-07:30 (11.) ●	-07:35 (69.) ●	-08:14 (71.) ●
Bike	90 km	02:53:46	02:20:23	38.47 km/h	-18:58 (18.) ●	-20:05 (127.) ●	-22:19 (138.) ●
Transition		02:57:24	00:03:38	-	-02:45 (27.) ●	-02:07 (267.) ●	-02:01 (349.) ●
Run	0.3 km	02:58:31	00:01:07	03:43 min/km	-00:16 (18.) ●	-00:19 (178.) ●	-00:20 (202.) ●
Run	3.7 km	03:12:33	00:14:02	04:07 min/km	-02:58 (19.) ●	-02:57 (178.) ●	-03:10 (207.) ●
Run	7.1 km	03:27:08	00:14:35	04:17 min/km	-03:22 (20.) ●	-03:20 (181.) ●	-03:32 (211.) ●
Run	10.5 km	03:41:52	00:14:44	04:20 min/km	-03:27 (23.) ●	-03:30 (187.) ●	-03:41 (218.) ●
Run	13.9 km	03:57:10	00:15:18	04:30 min/km	-03:47 (24.) ●	-03:41 (208.) ●	-03:51 (241.) ●
Run	17.4 km	04:12:35	00:15:25	04:24 min/km	-03:51 (28.) ●	-03:48 (227.) ●	-03:58 (260.) ●
Run	20.7 km	04:28:25	00:15:50	04:47 min/km	-03:40 (32.) ●	-03:39 (264.) ●	-03:46 (304.) ●
Run	21.2 km	04:29:32	00:01:07	02:14 min/km	-00:45 (28.) ●	-00:23 (316.) ●	-00:22 (358.) ●
Run	21.2 km	04:29:32	01:32:08	04:20 min/km	-22:06 (24.) ●	-21:37 (193.) ●	-22:40 (224.) ●
Total	113.1 km	04:29:32	04:29:32	25.18 km/h	-52:15 (14.) ●	-51:39 (120.) ●	-55:02 (145.) ●

Ovr	Gen	Div	Name	#	AG
107	86	9	Sebastien Delannoy	122	M40-44	BEL	00:29:10	02:19:34	01:25:52	04:23:49
111	89	10	Kenny Kroeze	882	M40-44	NLD	00:28:52	02:14:56	01:28:17	04:24:19
113	90	11	Frederik Clarysse	1841	M40-44	BEL	00:25:28	02:21:27	01:26:49	04:24:50
126	102	12	Davy Metten	1281	M40-44	BEL	00:30:19	02:14:56	01:29:53	04:27:04
143	118	13	Carsten Estl	1557	M40-44	NLD	00:25:27	02:19:08	01:34:32	04:29:24
145	120	14	Alexander Appels	1027	M40-44	BEL	00:25:43	02:20:23	01:32:08	04:29:32
148	123	15	Tim Jorissen	1290	M40-44	BEL	00:23:58	02:19:29	01:35:22	04:29:46
173	147	16	Thomas Koch	1738	M40-44	DEU	00:30:10	02:22:40	01:30:54	04:32:28
189	162	17	Thomas Benoit	1824	M40-44	BEL	00:30:11	02:21:54	01:29:20	04:34:14
196	168	18	Kevin Michiels	1578	M40-44	BEL	00:28:38	02:24:10	01:29:51	04:34:28

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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