Arnaud Rousseau -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
552/501/21All/Gender/AG
M50-54Age group
1039Bib number
FRANationality
26:13 | 2:30:02 | 1:44:46 | 4:57:22 |
Compare Arnaud Rousseau with other athletes!
1039 Rousseau
1397 Buysse ×
1101 Harinck ×
671 Vandebosch ×
149 Leneau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:13 | 00:26:13 | 01:22 min/100m | -07:32 (2.) ● | -04:52 (157.) ● | -05:07 (186.) ● |
Transition | 00:35:59 | 00:09:46 | - | -01:33 (46.) ● | -00:22 (859.) ● | -00:19 (1017.) ● | |
Bike | 0.6 km | 00:37:33 | 00:01:34 | 22.98 km/h | -00:07 (41.) ● | -00:02 (788.) ● | -00:03 (886.) ● |
Bike | 4 km | 00:43:36 | 00:06:03 | 33.72 km/h | -00:20 (47.) ● | -00:05 (817.) ● | -00:10 (864.) ● |
Bike | 31.4 km | 01:31:04 | 00:47:28 | 34.63 km/h | -03:55 (37.) ● | -02:40 (524.) ● | -03:21 (568.) ● |
Bike | 62.9 km | 02:22:50 | 00:51:46 | 36.51 km/h | -04:53 (41.) ● | -03:21 (513.) ● | -04:09 (556.) ● |
Bike | 90 km | 03:06:01 | 00:43:11 | 37.65 km/h | -06:10 (28.) ● | -04:18 (368.) ● | -04:57 (401.) ● |
Bike | 90 km | 03:06:01 | 02:30:02 | 35.99 km/h | -15:25 (35.) ● | -10:26 (481.) ● | -12:40 (523.) ● |
Transition | 03:12:36 | 00:06:35 | - | +00:16 (97.) ● | +00:50 (1380.) ● | +00:56 (1625.) ● | |
Run | 0.3 km | 03:13:56 | 00:01:20 | 04:26 min/km | -00:11 (25.) ● | -00:06 (786.) ● | -00:07 (879.) ● |
Run | 3.7 km | 03:30:19 | 00:16:23 | 04:49 min/km | -02:03 (33.) ● | -00:36 (765.) ● | -00:49 (854.) ● |
Run | 7.1 km | 03:47:01 | 00:16:42 | 04:54 min/km | -02:54 (28.) ● | -01:13 (651.) ● | -01:25 (728.) ● |
Run | 10.5 km | 04:03:47 | 00:16:46 | 04:55 min/km | -03:10 (27.) ● | -01:28 (622.) ● | -01:39 (698.) ● |
Run | 13.9 km | 04:20:52 | 00:17:05 | 05:01 min/km | -03:36 (22.) ● | -01:54 (571.) ● | -02:04 (645.) ● |
Run | 17.4 km | 04:38:09 | 00:17:17 | 04:56 min/km | -03:37 (22.) ● | -01:56 (587.) ● | -02:06 (665.) ● |
Run | 20.7 km | 04:56:00 | 00:17:51 | 05:24 min/km | -03:33 (32.) ● | -01:38 (659.) ● | -01:45 (748.) ● |
Run | 21.2 km | 04:57:22 | 00:01:22 | 02:44 min/km | -00:04 (66.) ● | -00:08 (1084.) ● | -00:07 (1246.) ● |
Run | 21.2 km | 04:57:22 | 01:44:46 | 04:56 min/km | -19:08 (27.) ● | -08:59 (629.) ● | -10:02 (707.) ● |
Total | 113.1 km | 04:57:22 | 04:57:22 | 22.82 km/h | -43:22 (21.) ● | -23:49 (501.) ● | -27:12 (552.) ● |