Hank Mees -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

237/204/4All/Gender/AG

M50-54Age group

105Bib number

BELNationality

30:402:21:321:35:30 4:39:14

  Compare Hank Mees with other athletes!

105 Mees
225 De Malsche × 
2125 Devos × 
152 Verbrugge × 
235 Messadia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:40 00:30:4001:36 min/100m-03:05 (31.) -00:25 (825.) -00:40 (935.)
Transition 00:38:49 00:08:09 - -03:10 (12.) -01:59 (321.) -01:56 (404.)
Bike0.6 km 00:40:31 00:01:4221.18 km/h+00:01 (95.) +00:06 (1287.) +00:05 (1456.)
Bike4 km 00:46:18 00:05:4735.27 km/h-00:36 (24.) -00:21 (513.) -00:26 (532.)
Bike31.4 km 01:31:22 00:45:0436.48 km/h-06:19 (9.) -05:04 (220.) -05:45 (241.)
Bike62.9 km 02:19:29 00:48:0739.28 km/h-08:32 (3.) -07:00 (123.) -07:48 (138.)
Bike90 km 03:00:21 00:40:5239.79 km/h-08:29 (4.) -06:37 (115.) -07:16 (123.)
Bike90 km 03:00:21 02:21:3238.15 km/h-23:55 (4.) -18:56 (157.) -21:10 (172.)
Transition 03:03:44 00:03:23 - -02:56 (4.) -02:22 (189.) -02:16 (261.)
Run0.3 km 03:05:00 00:01:1604:13 min/km-00:15 (14.) -00:10 (569.) -00:11 (638.)
Run3.7 km 03:20:37 00:15:3704:35 min/km-02:49 (13.) -01:22 (528.) -01:35 (585.)
Run7.1 km 03:36:24 00:15:4704:38 min/km-03:49 (14.) -02:08 (426.) -02:20 (474.)
Run10.5 km 03:52:15 00:15:5104:39 min/km-04:05 (12.) -02:23 (417.) -02:34 (461.)
Run13.9 km 04:07:46 00:15:3104:33 min/km-05:10 (6.) -03:28 (253.) -03:38 (289.)
Run17.4 km 04:23:11 00:15:2504:24 min/km-05:29 (5.) -03:48 (224.) -03:58 (257.)
Run20.7 km 04:38:12 00:15:0104:33 min/km-06:23 (2.) -04:28 (161.) -04:35 (189.)
Run21.2 km 04:39:14 00:01:0202:04 min/km-00:24 (4.) -00:28 (115.) -00:27 (135.)
Run21.2 km 04:39:14 01:35:3004:30 min/km-28:24 (7.) -18:15 (288.) -19:18 (328.)
Total 113.1 km 04:39:14 04:39:1424.3 km/h-01:01:30 (4.) -41:57 (204.) -45:20 (237.)

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