Guillaume Nolet de Brauwere -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
868/791/179All/Gender/AG
M30-34Age group
1060Bib number
BELNationality
31:07 | 2:34:02 | 1:53:05 | 5:12:43 |
Compare Guillaume Nolet de Brauwere with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | +01:01 (231.) ● | +00:02 (908.) ● | -00:13 (1029.) ● |
Transition | 00:40:30 | 00:09:23 | - | -00:37 (152.) ● | -00:45 (737.) ● | -00:42 (874.) ● | |
Bike | 0.6 km | 00:41:55 | 00:01:25 | 25.41 km/h | -00:10 (59.) ● | -00:11 (269.) ● | -00:12 (308.) ● |
Bike | 4 km | 00:47:30 | 00:05:35 | 36.54 km/h | -00:24 (76.) ● | -00:33 (296.) ● | -00:38 (307.) ● |
Bike | 31.4 km | 01:35:11 | 00:47:41 | 34.48 km/h | -02:02 (115.) ● | -02:27 (558.) ● | -03:08 (602.) ● |
Bike | 62.9 km | 02:28:40 | 00:53:29 | 35.34 km/h | -01:04 (162.) ● | -01:38 (725.) ● | -02:26 (784.) ● |
Bike | 90 km | 03:14:32 | 00:45:52 | 35.45 km/h | -01:11 (160.) ● | -01:37 (738.) ● | -02:16 (796.) ● |
Bike | 90 km | 03:14:32 | 02:34:02 | 35.06 km/h | -04:51 (138.) ● | -06:26 (634.) ● | -08:40 (685.) ● |
Transition | 03:19:38 | 00:05:06 | - | +00:01 (207.) ● | -00:39 (914.) ● | -00:33 (1087.) ● | |
Run | 0.3 km | 03:20:54 | 00:01:16 | 04:13 min/km | -00:03 (142.) ● | -00:10 (567.) ● | -00:11 (636.) ● |
Run | 3.7 km | 03:37:54 | 00:17:00 | 04:59 min/km | +00:33 (235.) ● | +00:01 (960.) ● | -00:12 (1066.) ● |
Run | 7.1 km | 03:55:38 | 00:17:44 | 05:12 min/km | +00:30 (220.) ● | -00:11 (926.) ● | -00:23 (1039.) ● |
Run | 10.5 km | 04:13:59 | 00:18:21 | 05:23 min/km | +00:49 (243.) ● | +00:07 (1011.) ● | -00:04 (1132.) ● |
Run | 13.9 km | 04:33:14 | 00:19:15 | 05:39 min/km | +00:56 (239.) ● | +00:16 (1027.) ● | +00:06 (1158.) ● |
Run | 17.4 km | 04:52:40 | 00:19:26 | 05:33 min/km | +00:48 (237.) ● | +00:13 (1017.) ● | +00:03 (1150.) ● |
Run | 20.7 km | 05:11:27 | 00:18:47 | 05:41 min/km | -00:02 (207.) ● | -00:42 (864.) ● | -00:49 (986.) ● |
Run | 21.2 km | 05:12:43 | 00:01:16 | 02:32 min/km | -00:01 (186.) ● | -00:14 (781.) ● | -00:13 (889.) ● |
Run | 21.2 km | 05:12:43 | 01:53:05 | 05:20 min/km | +03:30 (231.) ● | -00:40 (951.) ● | -01:43 (1072.) ● |
Total | 113.1 km | 05:12:43 | 05:12:43 | 21.7 km/h | -00:56 (179.) ● | -08:28 (791.) ● | -11:51 (868.) ● |