Ward Vreys -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
393/355/49All/Gender/AG
M40-44Age group
1064Bib number
BELNationality
24:41 | 2:26:10 | 1:43:03 | 4:49:42 |
Compare Ward Vreys with other athletes!
1064 Vreys
2047 Decaesstecker ×
1957 Broucke ×
1021 Richardeau ×
676 Vermeersch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:41 | 00:24:41 | 01:17 min/100m | -06:58 (6.) ● | -06:24 (69.) ● | -06:39 (88.) ● |
Transition | 00:34:16 | 00:09:35 | - | -00:35 (98.) ● | -00:33 (805.) ● | -00:30 (957.) ● | |
Bike | 0.6 km | 00:35:38 | 00:01:22 | 26.34 km/h | -00:15 (18.) ● | -00:14 (184.) ● | -00:15 (218.) ● |
Bike | 4 km | 00:41:25 | 00:05:47 | 35.27 km/h | -00:20 (79.) ● | -00:21 (524.) ● | -00:26 (544.) ● |
Bike | 31.4 km | 01:28:35 | 00:47:10 | 34.86 km/h | -02:32 (75.) ● | -02:58 (486.) ● | -03:39 (526.) ● |
Bike | 62.9 km | 02:18:31 | 00:49:56 | 37.85 km/h | -04:35 (49.) ● | -05:11 (274.) ● | -05:59 (302.) ● |
Bike | 90 km | 03:00:26 | 00:41:55 | 38.79 km/h | -05:29 (41.) ● | -05:34 (204.) ● | -06:13 (224.) ● |
Bike | 90 km | 03:00:26 | 02:26:10 | 36.94 km/h | -13:11 (50.) ● | -14:18 (295.) ● | -16:32 (324.) ● |
Transition | 03:06:39 | 00:06:13 | - | -00:10 (175.) ● | +00:28 (1305.) ● | +00:34 (1533.) ● | |
Run | 0.3 km | 03:07:59 | 00:01:20 | 04:26 min/km | -00:03 (109.) ● | -00:06 (845.) ● | -00:07 (943.) ● |
Run | 3.7 km | 03:23:38 | 00:15:39 | 04:36 min/km | -01:21 (73.) ● | -01:20 (539.) ● | -01:33 (598.) ● |
Run | 7.1 km | 03:39:53 | 00:16:15 | 04:46 min/km | -01:42 (72.) ● | -01:40 (524.) ● | -01:52 (585.) ● |
Run | 10.5 km | 03:56:56 | 00:17:03 | 05:00 min/km | -01:08 (97.) ● | -01:11 (713.) ● | -01:22 (795.) ● |
Run | 13.9 km | 04:14:44 | 00:17:48 | 05:14 min/km | -01:17 (103.) ● | -01:11 (759.) ● | -01:21 (851.) ● |
Run | 17.4 km | 04:31:43 | 00:16:59 | 04:51 min/km | -02:17 (70.) ● | -02:14 (522.) ● | -02:24 (589.) ● |
Run | 20.7 km | 04:48:28 | 00:16:45 | 05:04 min/km | -02:45 (59.) ● | -02:44 (444.) ● | -02:51 (505.) ● |
Run | 21.2 km | 04:49:42 | 00:01:14 | 02:28 min/km | -00:38 (86.) ● | -00:16 (690.) ● | -00:15 (783.) ● |
Run | 21.2 km | 04:49:42 | 01:43:03 | 04:51 min/km | -11:11 (72.) ● | -10:42 (548.) ● | -11:45 (621.) ● |
Total | 113.1 km | 04:49:42 | 04:49:42 | 23.42 km/h | -32:05 (49.) ● | -31:29 (355.) ● | -34:52 (393.) ● |