Manuel Alcaine -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1355/1212/276All/Gender/AG
M30-34Age group
1069Bib number
ESPNationality
32:34 | 2:44:40 | 2:02:22 | 5:37:41 |
Compare Manuel Alcaine with other athletes!
1069 Alcaine
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | +02:28 (283.) ● | +01:29 (1163.) ● | +01:14 (1322.) ● |
Transition | 00:44:25 | 00:11:51 | - | +01:51 (292.) ● | +01:43 (1368.) ● | +01:46 (1611.) ● | |
Bike | 0.6 km | 00:46:06 | 00:01:41 | 21.39 km/h | +00:06 (265.) ● | +00:05 (1256.) ● | +00:04 (1416.) ● |
Bike | 4 km | 00:52:24 | 00:06:18 | 32.38 km/h | +00:19 (261.) ● | +00:10 (1123.) ● | +00:05 (1214.) ● |
Bike | 31.4 km | 01:43:58 | 00:51:34 | 31.88 km/h | +01:51 (246.) ● | +01:26 (1143.) ● | +00:45 (1237.) ● |
Bike | 62.9 km | 02:40:23 | 00:56:25 | 33.5 km/h | +01:52 (247.) ● | +01:18 (1113.) ● | +00:30 (1203.) ● |
Bike | 90 km | 03:29:05 | 00:48:42 | 33.39 km/h | +01:39 (243.) ● | +01:13 (1135.) ● | +00:34 (1234.) ● |
Bike | 90 km | 03:29:05 | 02:44:40 | 32.79 km/h | +05:47 (242.) ● | +04:12 (1130.) ● | +01:58 (1224.) ● |
Transition | 03:35:19 | 00:06:14 | - | +01:09 (290.) ● | +00:29 (1308.) ● | +00:35 (1538.) ● | |
Run | 0.3 km | 03:36:43 | 00:01:24 | 04:40 min/km | +00:05 (261.) ● | -00:02 (1057.) ● | -00:03 (1184.) ● |
Run | 3.7 km | 03:54:34 | 00:17:51 | 05:14 min/km | +01:24 (270.) ● | +00:52 (1167.) ● | +00:39 (1307.) ● |
Run | 7.1 km | 04:13:27 | 00:18:53 | 05:33 min/km | +01:39 (277.) ● | +00:58 (1181.) ● | +00:46 (1332.) ● |
Run | 10.5 km | 04:33:18 | 00:19:51 | 05:50 min/km | +02:19 (288.) ● | +01:37 (1274.) ● | +01:26 (1453.) ● |
Run | 13.9 km | 04:53:34 | 00:20:16 | 05:57 min/km | +01:57 (270.) ● | +01:17 (1199.) ● | +01:07 (1370.) ● |
Run | 17.4 km | 05:14:12 | 00:20:38 | 05:53 min/km | +02:00 (270.) ● | +01:25 (1214.) ● | +01:15 (1389.) ● |
Run | 20.7 km | 05:36:13 | 00:22:01 | 06:40 min/km | +03:12 (287.) ● | +02:32 (1327.) ● | +02:25 (1544.) ● |
Run | 21.2 km | 05:37:41 | 00:01:28 | 02:56 min/km | +00:11 (304.) ● | -00:02 (1335.) ● | -00:01 (1552.) ● |
Run | 21.2 km | 05:37:41 | 02:02:22 | 05:46 min/km | +12:47 (278.) ● | +08:37 (1228.) ● | +07:34 (1403.) ● |
Total | 113.1 km | 05:37:41 | 05:37:41 | 20.1 km/h | +24:02 (276.) ● | +16:30 (1212.) ● | +13:07 (1355.) ● |