Manuel Alcaine -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1355/1212/276All/Gender/AG

M30-34Age group

1069Bib number

ESPNationality

32:342:44:402:02:22 5:37:41

  Compare Manuel Alcaine with other athletes!

1069 Alcaine
2144 Fossat × 
2147 Gallez × 
424 Wautraets × 
853 Draia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m+02:28 (283.) +01:29 (1163.) +01:14 (1322.)
Transition 00:44:25 00:11:51 - +01:51 (292.) +01:43 (1368.) +01:46 (1611.)
Bike0.6 km 00:46:06 00:01:4121.39 km/h+00:06 (265.) +00:05 (1256.) +00:04 (1416.)
Bike4 km 00:52:24 00:06:1832.38 km/h+00:19 (261.) +00:10 (1123.) +00:05 (1214.)
Bike31.4 km 01:43:58 00:51:3431.88 km/h+01:51 (246.) +01:26 (1143.) +00:45 (1237.)
Bike62.9 km 02:40:23 00:56:2533.5 km/h+01:52 (247.) +01:18 (1113.) +00:30 (1203.)
Bike90 km 03:29:05 00:48:4233.39 km/h+01:39 (243.) +01:13 (1135.) +00:34 (1234.)
Bike90 km 03:29:05 02:44:4032.79 km/h+05:47 (242.) +04:12 (1130.) +01:58 (1224.)
Transition 03:35:19 00:06:14 - +01:09 (290.) +00:29 (1308.) +00:35 (1538.)
Run0.3 km 03:36:43 00:01:2404:40 min/km+00:05 (261.) -00:02 (1057.) -00:03 (1184.)
Run3.7 km 03:54:34 00:17:5105:14 min/km+01:24 (270.) +00:52 (1167.) +00:39 (1307.)
Run7.1 km 04:13:27 00:18:5305:33 min/km+01:39 (277.) +00:58 (1181.) +00:46 (1332.)
Run10.5 km 04:33:18 00:19:5105:50 min/km+02:19 (288.) +01:37 (1274.) +01:26 (1453.)
Run13.9 km 04:53:34 00:20:1605:57 min/km+01:57 (270.) +01:17 (1199.) +01:07 (1370.)
Run17.4 km 05:14:12 00:20:3805:53 min/km+02:00 (270.) +01:25 (1214.) +01:15 (1389.)
Run20.7 km 05:36:13 00:22:0106:40 min/km+03:12 (287.) +02:32 (1327.) +02:25 (1544.)
Run21.2 km 05:37:41 00:01:2802:56 min/km+00:11 (304.) -00:02 (1335.) -00:01 (1552.)
Run21.2 km 05:37:41 02:02:2205:46 min/km+12:47 (278.) +08:37 (1228.) +07:34 (1403.)
Total 113.1 km 05:37:41 05:37:4120.1 km/h+24:02 (276.) +16:30 (1212.) +13:07 (1355.)

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