Bruno De Decker -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
177/151/2All/Gender/AG
M55-59Age group
107Bib number
BELNationality
29:10 | 2:15:08 | 1:36:56 | 4:33:02 |
Compare Bruno De Decker with other athletes!
107 De Decker
657 Depoorter ×
1838 De Boever ×
1095 Sabbe ×
124 Gailliaert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:10 | 00:29:10 | 01:32 min/100m | -04:33 (14.) ● | -01:55 (554.) ● | -02:10 (619.) ● |
Transition | 00:36:51 | 00:07:41 | - | -03:18 (4.) ● | -02:27 (206.) ● | -02:24 (270.) ● | |
Bike | 0.6 km | 00:38:11 | 00:01:20 | 27 km/h | -00:22 (1.) ● | -00:16 (125.) ● | -00:17 (151.) ● |
Bike | 4 km | 00:43:17 | 00:05:06 | 40 km/h | -01:26 (1.) ● | -01:02 (31.) ● | -01:07 (34.) ● |
Bike | 31.4 km | 01:25:05 | 00:41:48 | 39.33 km/h | -10:40 (1.) ● | -08:20 (46.) ● | -09:01 (48.) ● |
Bike | 62.9 km | 02:11:50 | 00:46:45 | 40.43 km/h | -10:38 (2.) ● | -08:22 (67.) ● | -09:10 (72.) ● |
Bike | 90 km | 02:51:59 | 00:40:09 | 40.5 km/h | -09:05 (1.) ● | -07:20 (73.) ● | -07:59 (79.) ● |
Bike | 90 km | 02:51:59 | 02:15:08 | 39.96 km/h | -32:11 (1.) ● | -25:20 (62.) ● | -27:34 (65.) ● |
Transition | 02:56:06 | 00:04:07 | - | -01:35 (9.) ● | -01:38 (444.) ● | -01:32 (564.) ● | |
Run | 0.3 km | 02:57:22 | 00:01:16 | 04:13 min/km | -00:13 (13.) ● | -00:10 (594.) ● | -00:11 (667.) ● |
Run | 3.7 km | 03:12:27 | 00:15:05 | 04:26 min/km | -03:01 (10.) ● | -01:54 (397.) ● | -02:07 (442.) ● |
Run | 7.1 km | 03:27:49 | 00:15:22 | 04:31 min/km | -03:50 (8.) ● | -02:33 (311.) ● | -02:45 (351.) ● |
Run | 10.5 km | 03:43:10 | 00:15:21 | 04:30 min/km | -04:19 (7.) ● | -02:53 (282.) ● | -03:04 (321.) ● |
Run | 13.9 km | 03:58:58 | 00:15:48 | 04:38 min/km | -04:43 (6.) ● | -03:11 (300.) ● | -03:21 (339.) ● |
Run | 17.4 km | 04:15:08 | 00:16:10 | 04:37 min/km | -04:37 (7.) ● | -03:03 (360.) ● | -03:13 (404.) ● |
Run | 20.7 km | 04:31:45 | 00:16:37 | 05:02 min/km | -04:29 (9.) ● | -02:52 (409.) ● | -02:59 (462.) ● |
Run | 21.2 km | 04:33:02 | 00:01:17 | 02:34 min/km | -00:09 (26.) ● | -00:13 (844.) ● | -00:12 (975.) ● |
Run | 21.2 km | 04:33:02 | 01:36:56 | 04:34 min/km | -25:21 (7.) ● | -16:49 (334.) ● | -17:52 (377.) ● |
Total | 113.1 km | 04:33:02 | 04:33:02 | 24.85 km/h | -01:06:58 (2.) ● | -48:09 (151.) ● | -51:32 (177.) ● |