Bruno De Decker -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

177/151/2All/Gender/AG

M55-59Age group

107Bib number

BELNationality

29:102:15:081:36:56 4:33:02

  Compare Bruno De Decker with other athletes!

107 De Decker
657 Depoorter × 
1838 De Boever × 
1095 Sabbe × 
124 Gailliaert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:10 00:29:1001:32 min/100m-04:33 (14.) -01:55 (554.) -02:10 (619.)
Transition 00:36:51 00:07:41 - -03:18 (4.) -02:27 (206.) -02:24 (270.)
Bike0.6 km 00:38:11 00:01:2027 km/h-00:22 (1.) -00:16 (125.) -00:17 (151.)
Bike4 km 00:43:17 00:05:0640 km/h-01:26 (1.) -01:02 (31.) -01:07 (34.)
Bike31.4 km 01:25:05 00:41:4839.33 km/h-10:40 (1.) -08:20 (46.) -09:01 (48.)
Bike62.9 km 02:11:50 00:46:4540.43 km/h-10:38 (2.) -08:22 (67.) -09:10 (72.)
Bike90 km 02:51:59 00:40:0940.5 km/h-09:05 (1.) -07:20 (73.) -07:59 (79.)
Bike90 km 02:51:59 02:15:0839.96 km/h-32:11 (1.) -25:20 (62.) -27:34 (65.)
Transition 02:56:06 00:04:07 - -01:35 (9.) -01:38 (444.) -01:32 (564.)
Run0.3 km 02:57:22 00:01:1604:13 min/km-00:13 (13.) -00:10 (594.) -00:11 (667.)
Run3.7 km 03:12:27 00:15:0504:26 min/km-03:01 (10.) -01:54 (397.) -02:07 (442.)
Run7.1 km 03:27:49 00:15:2204:31 min/km-03:50 (8.) -02:33 (311.) -02:45 (351.)
Run10.5 km 03:43:10 00:15:2104:30 min/km-04:19 (7.) -02:53 (282.) -03:04 (321.)
Run13.9 km 03:58:58 00:15:4804:38 min/km-04:43 (6.) -03:11 (300.) -03:21 (339.)
Run17.4 km 04:15:08 00:16:1004:37 min/km-04:37 (7.) -03:03 (360.) -03:13 (404.)
Run20.7 km 04:31:45 00:16:3705:02 min/km-04:29 (9.) -02:52 (409.) -02:59 (462.)
Run21.2 km 04:33:02 00:01:1702:34 min/km-00:09 (26.) -00:13 (844.) -00:12 (975.)
Run21.2 km 04:33:02 01:36:5604:34 min/km-25:21 (7.) -16:49 (334.) -17:52 (377.)
Total 113.1 km 04:33:02 04:33:0224.85 km/h-01:06:58 (2.) -48:09 (151.) -51:32 (177.)

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