aidiagnostics

Ad

Davy Poron -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

795/725/119All/Gender/AG

M35-39Age group

1081Bib number

BELNationality


30:08	2:36:27	1:49:27	5:09:36

aidiagnostics

Ad

Compare Davy Poron with other athletes!

1081 Poron

688 Eisenberg ×

2054 Spapens ×

411 Mora ×

1737 Vleminckx ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:08	00:30:08	01:35 min/100m	-00:37 (113.) ●	-00:57 (720.) ●	-01:12 (810.) ●
Transition		00:38:43	00:08:35	-	-01:21 (72.) ●	-01:33 (455.) ●	-01:30 (554.) ●
Bike	0.6 km	00:40:09	00:01:26	25.12 km/h	-00:10 (43.) ●	-00:10 (318.) ●	-00:11 (361.) ●
Bike	4 km	00:45:56	00:05:47	35.27 km/h	-00:14 (103.) ●	-00:21 (509.) ●	-00:26 (528.) ●
Bike	31.4 km	01:34:29	00:48:33	33.86 km/h	-01:10 (119.) ●	-01:35 (696.) ●	-02:16 (751.) ●
Bike	62.9 km	02:28:34	00:54:05	34.95 km/h	-00:29 (135.) ●	-01:02 (831.) ●	-01:50 (895.) ●
Bike	90 km	03:15:10	00:46:36	34.89 km/h	-00:01 (144.) ●	-00:53 (854.) ●	-01:32 (919.) ●
Bike	90 km	03:15:10	02:36:27	34.52 km/h	-02:04 (132.) ●	-04:01 (766.) ●	-06:15 (825.) ●
Transition		03:20:09	00:04:59	-	-00:11 (136.) ●	-00:46 (863.) ●	-00:40 (1027.) ●
Run	0.3 km	03:21:30	00:01:21	04:30 min/km	-00:02 (135.) ●	-00:05 (871.) ●	-00:06 (974.) ●
Run	3.7 km	03:37:49	00:16:19	04:47 min/km	-00:34 (115.) ●	-00:40 (742.) ●	-00:53 (831.) ●
Run	7.1 km	03:54:54	00:17:05	05:01 min/km	-00:46 (125.) ●	-00:50 (770.) ●	-01:02 (860.) ●
Run	10.5 km	04:12:08	00:17:14	05:04 min/km	-00:56 (121.) ●	-01:00 (764.) ●	-01:11 (852.) ●
Run	13.9 km	04:30:08	00:18:00	05:17 min/km	-00:51 (128.) ●	-00:59 (808.) ●	-01:09 (904.) ●
Run	17.4 km	04:48:35	00:18:27	05:16 min/km	-00:38 (129.) ●	-00:46 (825.) ●	-00:56 (931.) ●
Run	20.7 km	05:08:08	00:19:33	05:55 min/km	+00:12 (157.) ●	+00:04 (1004.) ●	-00:03 (1147.) ●
Run	21.2 km	05:09:36	00:01:28	02:56 min/km	+00:09 (206.) ●	-00:02 (1316.) ●	-00:01 (1532.) ●
Run	21.2 km	05:09:36	01:49:27	05:09 min/km	-03:26 (139.) ●	-04:18 (849.) ●	-05:21 (952.) ●
Total	113.1 km	05:09:36	05:09:36	21.92 km/h	-07:39 (119.) ●	-11:35 (725.) ●	-14:58 (795.) ●

Ovr	Gen	Div	Name	#	AG
754	689	114	Axel Vuylsteke	1051	M35-39	BEL	00:28:28	02:26:21	01:59:13	05:07:28
765	698	115	Wouter Van Ooteghem	361	M35-39	BEL	00:29:27	02:30:08	01:53:22	05:08:11
767	700	116	Ruben Degraeve	1971	M35-39	BEL	00:28:29	02:26:35	02:00:50	05:08:18
769	701	117	Florian Eisenberg	688	M35-39	DEU	00:26:52	02:23:47	02:02:55	05:08:26
779	710	118	Koen Spapens	2054	M35-39	BEL	00:31:28	02:37:17	01:47:15	05:08:59
795	725	119	Davy Poron	1081	M35-39	BEL	00:30:08	02:36:27	01:49:27	05:09:36
801	731	120	Verny Mora	411	M35-39	CRI	00:29:48	02:23:41	01:56:46	05:09:45
804	734	121	Jason Vleminckx	1737	M35-39	BEL	00:30:41	02:42:26	01:37:55	05:09:52
808	737	122	Steve Allaert	266	M35-39	BEL	00:32:43	02:35:12	01:48:31	05:09:56
818	747	123	Paulo Taylor	183	M35-39	BEL	00:34:04	02:32:58	01:47:38	05:10:25

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read