An-Sofie Van Langenhove -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1415/124/36All/Gender/AG
F25-29Age group
1093Bib number
BELNationality
35:42 | 2:45:13 | 2:02:52 | 5:41:06 |
Compare An-Sofie Van Langenhove with other athletes!
1093 Van Langenhove
1954 Winter ×
1010 Corbel ×
396 Uvin ×
1754 Deceuninck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | +04:28 (58.) ● | +02:57 (205.) ● | +04:22 (1767.) ● |
Transition | 00:46:18 | 00:10:36 | - | +00:32 (47.) ● | +00:20 (160.) ● | +00:31 (1303.) ● | |
Bike | 0.6 km | 00:48:00 | 00:01:42 | 21.18 km/h | +00:02 (37.) ● | ±00:00 (134.) ● | +00:05 (1453.) ● |
Bike | 4 km | 00:54:24 | 00:06:24 | 31.88 km/h | -00:12 (22.) ● | -00:22 (89.) ● | +00:11 (1327.) ● |
Bike | 31.4 km | 01:46:10 | 00:51:46 | 31.76 km/h | -02:45 (16.) ● | -03:14 (80.) ● | +00:57 (1272.) ● |
Bike | 62.9 km | 02:42:17 | 00:56:07 | 33.68 km/h | -04:17 (15.) ● | -04:42 (66.) ● | +00:12 (1165.) ● |
Bike | 90 km | 03:31:31 | 00:49:14 | 33.03 km/h | -02:24 (21.) ● | -02:49 (90.) ● | +01:06 (1310.) ● |
Bike | 90 km | 03:31:31 | 02:45:13 | 32.68 km/h | -09:36 (18.) ● | -11:07 (76.) ● | +02:31 (1245.) ● |
Transition | 03:38:14 | 00:06:43 | - | +01:28 (54.) ● | +01:12 (210.) ● | +01:04 (1667.) ● | |
Run | 0.3 km | 03:39:41 | 00:01:27 | 04:50 min/km | ±00:00 (30.) ● | -00:03 (112.) ● | ±00:00 (1333.) ● |
Run | 3.7 km | 03:58:02 | 00:18:21 | 05:23 min/km | +00:07 (34.) ● | -00:20 (125.) ● | +01:09 (1441.) ● |
Run | 7.1 km | 04:16:58 | 00:18:56 | 05:34 min/km | -00:10 (34.) ● | -00:38 (120.) ● | +00:49 (1342.) ● |
Run | 10.5 km | 04:36:26 | 00:19:28 | 05:43 min/km | -00:02 (36.) ● | -00:22 (132.) ● | +01:03 (1368.) ● |
Run | 13.9 km | 04:57:11 | 00:20:45 | 06:06 min/km | +00:31 (45.) ● | +00:15 (153.) ● | +01:36 (1454.) ● |
Run | 17.4 km | 05:17:51 | 00:20:40 | 05:54 min/km | +00:12 (42.) ● | ±00:00 (144.) ● | +01:17 (1393.) ● |
Run | 20.7 km | 05:39:41 | 00:21:50 | 06:36 min/km | +01:20 (45.) ● | +01:13 (177.) ● | +02:14 (1524.) ● |
Run | 21.2 km | 05:41:06 | 00:01:25 | 02:50 min/km | +00:02 (42.) ● | +00:02 (160.) ● | -00:04 (1393.) ● |
Run | 21.2 km | 05:41:06 | 02:02:52 | 05:47 min/km | +02:00 (44.) ● | +00:07 (146.) ● | +08:04 (1421.) ● |
Total | 113.1 km | 05:41:06 | 05:41:06 | 19.89 km/h | -01:08 (36.) ● | -06:31 (124.) ● | +16:32 (1415.) ● |