Lieven Coppejans -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1944/1662/82All/Gender/AG

M55-59Age group

1100Bib number

BELNationality

36:223:16:222:28:37 6:42:54

  Compare Lieven Coppejans with other athletes!

1100 Coppejans
1497 Devleschoudere × 
232 Gunapati × 
1476 Verhaghen × 
1311 Guerard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:22 00:36:2201:54 min/100m+02:39 (69.) +05:17 (1576.) +05:02 (1830.)
Transition 00:51:35 00:15:13 - +04:14 (85.) +05:05 (1659.) +05:08 (1965.)
Bike0.6 km 00:53:09 00:01:3422.98 km/h-00:08 (27.) -00:02 (787.) -00:03 (884.)
Bike4 km 01:00:58 00:07:4926.1 km/h+01:17 (88.) +01:41 (1701.) +01:36 (1999.)
Bike31.4 km 02:03:54 01:02:5626.12 km/h+10:28 (86.) +12:48 (1688.) +12:07 (1975.)
Bike62.9 km 03:11:20 01:07:2628.03 km/h+10:03 (85.) +12:19 (1670.) +11:31 (1934.)
Bike90 km 04:07:57 00:56:3728.72 km/h+07:23 (83.) +09:08 (1638.) +08:29 (1890.)
Bike90 km 04:07:57 03:16:2227.5 km/h+29:03 (84.) +35:54 (1673.) +33:40 (1941.)
Transition 04:14:17 00:06:20 - +00:38 (63.) +00:35 (1330.) +00:41 (1564.)
Run0.3 km 04:15:59 00:01:4205:40 min/km+00:13 (79.) +00:16 (1593.) +00:15 (1851.)
Run3.7 km 04:37:21 00:21:2206:17 min/km+03:16 (82.) +04:23 (1636.) +04:10 (1902.)
Run7.1 km 05:02:10 00:24:4907:17 min/km+05:37 (87.) +06:54 (1668.) +06:42 (1965.)
Run10.5 km 05:26:43 00:24:3307:13 min/km+04:53 (84.) +06:19 (1646.) +06:08 (1937.)
Run13.9 km 05:51:42 00:24:5907:20 min/km+04:28 (80.) +06:00 (1611.) +05:50 (1897.)
Run17.4 km 06:17:01 00:25:1907:14 min/km+04:32 (81.) +06:06 (1606.) +05:56 (1886.)
Run20.7 km 06:41:18 00:24:1707:21 min/km+03:11 (72.) +04:48 (1540.) +04:41 (1808.)
Run21.2 km 06:42:54 00:01:3603:12 min/km+00:10 (73.) +00:06 (1527.) +00:07 (1795.)
Run21.2 km 06:42:54 02:28:3707:00 min/km+26:20 (82.) +34:52 (1632.) +33:49 (1917.)
Total 113.1 km 06:42:54 06:42:5416.84 km/h+01:02:54 (82.) +01:21:43 (1662.) +01:18:20 (1944.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance