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Nancy Sterk -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1785/192/7All/Gender/AG

F55-59Age group

1108Bib number

NLDNationality


39:53	3:13:13	2:02:07	6:11:30

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Compare Nancy Sterk with other athletes!

1108 Sterk

996 van der Veen ×

648 Bertona ×

1434 Weber ×

1830 Deleu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+02:46 (11.) ●	+07:08 (256.) ●	+08:33 (1975.) ●
Transition		00:49:04	00:09:11	-	-01:59 (1.) ●	-01:05 (87.) ●	-00:54 (797.) ●
Bike	0.6 km	00:50:52	00:01:48	20 km/h	-00:03 (9.) ●	+00:06 (192.) ●	+00:11 (1726.) ●
Bike	4 km	00:58:07	00:07:15	28.14 km/h	-00:06 (7.) ●	+00:29 (216.) ●	+01:02 (1897.) ●
Bike	31.4 km	01:57:50	00:59:43	27.53 km/h	+00:35 (11.) ●	+04:43 (223.) ●	+08:54 (1911.) ●
Bike	62.9 km	03:04:19	01:06:29	28.43 km/h	+01:17 (10.) ●	+05:40 (220.) ●	+10:34 (1912.) ●
Bike	90 km	04:02:17	00:57:58	28.05 km/h	+01:58 (12.) ●	+05:55 (227.) ●	+09:50 (1921.) ●
Bike	90 km	04:02:17	03:13:13	27.95 km/h	+03:41 (11.) ●	+16:53 (223.) ●	+30:31 (1917.) ●
Transition		04:09:23	00:07:06	-	+01:05 (11.) ●	+01:35 (223.) ●	+01:27 (1750.) ●
Run	0.3 km	04:10:48	00:01:25	04:43 min/km	-00:13 (2.) ●	-00:05 (106.) ●	-00:02 (1254.) ●
Run	3.7 km	04:29:19	00:18:31	05:26 min/km	-01:38 (4.) ●	-00:10 (136.) ●	+01:19 (1483.) ●
Run	7.1 km	04:49:22	00:20:03	05:53 min/km	-01:00 (7.) ●	+00:29 (161.) ●	+01:56 (1581.) ●
Run	10.5 km	05:09:32	00:20:10	05:55 min/km	-01:17 (5.) ●	+00:20 (158.) ●	+01:45 (1515.) ●
Run	13.9 km	05:29:44	00:20:12	05:56 min/km	-01:48 (4.) ●	-00:18 (137.) ●	+01:03 (1361.) ●
Run	17.4 km	05:50:12	00:20:28	05:50 min/km	-01:40 (5.) ●	-00:12 (140.) ●	+01:05 (1357.) ●
Run	20.7 km	06:10:11	00:19:59	06:03 min/km	-02:10 (3.) ●	-00:38 (129.) ●	+00:23 (1231.) ●
Run	21.2 km	06:11:30	00:01:19	02:38 min/km	-00:11 (2.) ●	-00:04 (116.) ●	-00:10 (1108.) ●
Run	21.2 km	06:11:30	02:02:07	05:45 min/km	-09:57 (4.) ●	-00:38 (141.) ●	+07:19 (1395.) ●
Total	113.1 km	06:11:30	06:11:30	18.27 km/h	-04:24 (7.) ●	+23:53 (192.) ●	+46:56 (1785.) ●

Ovr	Gen	Div	Name	#	AG
1323	106	1	Monica Lanzendörfer	128	F55-59	DEU	00:32:51	02:49:43	01:59:39	05:35:21
1336	108	2	Anneke van Paassen	1440	F55-59	NLD	00:33:30	02:44:52	02:02:42	05:36:02
1363	113	3	Mieke Destoop	1442	F55-59	BEL	00:43:17	03:04:59	01:34:52	05:37:56
1526	143	4	Ann Tryssesoone	364	F55-59	BEL	00:35:45	02:50:09	02:06:23	05:47:33
1593	153	5	Thera van der Veen	996	F55-59	NLD	00:28:05	03:06:44	01:59:40	05:52:10
1623	158	6	Anna Bertona	648	F55-59	BEL	00:32:25	03:01:03	02:05:32	05:53:45
1785	192	7	Nancy Sterk	1108	F55-59	NLD	00:39:53	03:13:13	02:02:07	06:11:30
1825	199	8	Susanne Weber	1434	F55-59	DEU	00:36:56	03:12:27	02:09:20	06:16:56
1848	208	9	Ines Deleu	1830	F55-59	BEL	00:43:28	03:07:05	02:13:45	06:20:24
1852	211	10	Tami Vangool	301	F55-59	CAN	00:36:44	03:03:11	02:26:42	06:21:26

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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