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Charles Emsens -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1095/988/236All/Gender/AG

M30-34Age group

1122Bib number

BELNationality


33:03	2:48:55	1:45:00	5:22:24

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Compare Charles Emsens with other athletes!

1122 Emsens

1160 Dufraing ×

627 De Bruyn ×

1326 Deboudt ×

1074 Van der Vliet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	+02:57 (296.) ●	+01:58 (1240.) ●	+01:43 (1412.) ●
Transition		00:41:32	00:08:29	-	-01:31 (87.) ●	-01:39 (421.) ●	-01:36 (519.) ●
Bike	0.6 km	00:43:02	00:01:30	24 km/h	-00:05 (121.) ●	-00:06 (559.) ●	-00:07 (622.) ●
Bike	4 km	00:49:19	00:06:17	32.47 km/h	+00:18 (257.) ●	+00:09 (1108.) ●	+00:04 (1196.) ●
Bike	31.4 km	01:43:22	00:54:03	30.42 km/h	+04:20 (303.) ●	+03:55 (1412.) ●	+03:14 (1561.) ●
Bike	62.9 km	02:39:21	00:55:59	33.76 km/h	+01:26 (229.) ●	+00:52 (1055.) ●	+00:04 (1140.) ●
Bike	90 km	03:30:27	00:51:06	31.82 km/h	+04:03 (299.) ●	+03:37 (1385.) ●	+02:58 (1548.) ●
Bike	90 km	03:30:27	02:48:55	31.97 km/h	+10:02 (275.) ●	+08:27 (1276.) ●	+06:13 (1401.) ●
Transition		03:37:24	00:06:57	-	+01:52 (311.) ●	+01:12 (1462.) ●	+01:18 (1719.) ●
Run	0.3 km	03:38:55	00:01:31	05:03 min/km	+00:12 (308.) ●	+00:05 (1371.) ●	+00:04 (1554.) ●
Run	3.7 km	03:54:50	00:15:55	04:40 min/km	-00:32 (145.) ●	-01:04 (620.) ●	-01:17 (687.) ●
Run	7.1 km	04:11:36	00:16:46	04:55 min/km	-00:28 (164.) ●	-01:09 (676.) ●	-01:21 (757.) ●
Run	10.5 km	04:28:56	00:17:20	05:05 min/km	-00:12 (195.) ●	-00:54 (788.) ●	-01:05 (879.) ●
Run	13.9 km	04:46:21	00:17:25	05:07 min/km	-00:54 (164.) ●	-01:34 (664.) ●	-01:44 (746.) ●
Run	17.4 km	05:03:37	00:17:16	04:56 min/km	-01:22 (142.) ●	-01:57 (586.) ●	-02:07 (664.) ●
Run	20.7 km	05:21:04	00:17:27	05:17 min/km	-01:22 (140.) ●	-02:02 (579.) ●	-02:09 (659.) ●
Run	21.2 km	05:22:24	00:01:20	02:40 min/km	+00:03 (239.) ●	-00:10 (1016.) ●	-00:09 (1170.) ●
Run	21.2 km	05:22:24	01:45:00	04:57 min/km	-04:35 (154.) ●	-08:45 (642.) ●	-09:48 (721.) ●
Total	113.1 km	05:22:24	05:22:24	21.05 km/h	+08:45 (236.) ●	+01:13 (988.) ●	-02:10 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1083	977	231	Sem Verhaege	2130	M30-34	BEL	00:30:13	02:46:42	01:45:50	05:21:45
1087	981	232	Shaun Siddiqui	1144	M30-34	GBR	00:30:56	02:50:35	01:44:41	05:21:53
1092	985	233	Michiel Declerck	1308	M30-34	BEL	00:29:49	02:30:14	02:07:17	05:22:12
1093	986	234	Ruben Dufraing	1160	M30-34	BEL	00:33:37	02:42:15	01:51:13	05:22:14
1094	987	235	Maxime De Bruyn	627	M30-34	BEL	00:29:59	02:40:33	01:54:45	05:22:18
1095	988	236	Charles Emsens	1122	M30-34	BEL	00:33:03	02:48:55	01:45:00	05:22:24
1101	994	237	Toon Deboudt	1326	M30-34	BEL	00:29:59	02:45:31	01:49:04	05:22:42
1102	995	238	Paul Van der Vliet	1074	M30-34	BEL	00:28:44	02:40:37	01:57:04	05:22:52
1110	1002	239	Milan Vranckx	721	M30-34	BEL	00:28:41	02:41:03	01:50:58	05:23:17
1133	1021	240	Jeremie Lambin	2023	M30-34	BEL	00:30:48	02:39:31	01:57:37	05:24:46

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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