Diederik Vandeneede -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
897/818/48All/Gender/AG
M50-54Age group
1124Bib number
BELNationality
30:39 | 2:43:19 | 1:45:04 | 5:14:09 |
Compare Diederik Vandeneede with other athletes!
1124 Vandeneede
403 Börretzen ×
919 Gaudre ×
630 Bonjean ×
928 Hennecart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:39 | 00:30:39 | 01:36 min/100m | -03:06 (30.) ● | -00:26 (822.) ● | -00:41 (931.) ● |
Transition | 00:41:17 | 00:10:38 | - | -00:41 (78.) ● | +00:30 (1108.) ● | +00:33 (1310.) ● | |
Bike | 0.6 km | 00:42:49 | 00:01:32 | 23.48 km/h | -00:09 (23.) ● | -00:04 (634.) ● | -00:05 (715.) ● |
Bike | 4 km | 00:49:13 | 00:06:24 | 31.88 km/h | +00:01 (80.) ● | +00:16 (1208.) ● | +00:11 (1319.) ● |
Bike | 31.4 km | 01:39:40 | 00:50:27 | 32.59 km/h | -00:56 (71.) ● | +00:19 (978.) ● | -00:22 (1058.) ● |
Bike | 62.9 km | 02:35:13 | 00:55:33 | 34.02 km/h | -01:06 (72.) ● | +00:26 (1006.) ● | -00:22 (1088.) ● |
Bike | 90 km | 03:24:36 | 00:49:23 | 32.93 km/h | +00:02 (88.) ● | +01:54 (1216.) ● | +01:15 (1334.) ● |
Bike | 90 km | 03:24:36 | 02:43:19 | 33.06 km/h | -02:08 (74.) ● | +02:51 (1065.) ● | +00:37 (1149.) ● |
Transition | 03:29:05 | 00:04:29 | - | -01:50 (34.) ● | -01:16 (621.) ● | -01:10 (757.) ● | |
Run | 0.3 km | 03:30:29 | 00:01:24 | 04:40 min/km | -00:07 (49.) ● | -00:02 (1019.) ● | -00:03 (1143.) ● |
Run | 3.7 km | 03:46:48 | 00:16:19 | 04:47 min/km | -02:07 (30.) ● | -00:40 (740.) ● | -00:53 (829.) ● |
Run | 7.1 km | 04:03:20 | 00:16:32 | 04:51 min/km | -03:04 (25.) ● | -01:23 (593.) ● | -01:35 (662.) ● |
Run | 10.5 km | 04:20:06 | 00:16:46 | 04:55 min/km | -03:10 (26.) ● | -01:28 (620.) ● | -01:39 (696.) ● |
Run | 13.9 km | 04:37:34 | 00:17:28 | 05:08 min/km | -03:13 (29.) ● | -01:31 (675.) ● | -01:41 (758.) ● |
Run | 17.4 km | 04:55:05 | 00:17:31 | 05:00 min/km | -03:23 (27.) ● | -01:42 (629.) ● | -01:52 (712.) ● |
Run | 20.7 km | 05:12:45 | 00:17:40 | 05:21 min/km | -03:44 (27.) ● | -01:49 (617.) ● | -01:56 (697.) ● |
Run | 21.2 km | 05:14:09 | 00:01:24 | 02:48 min/km | -00:02 (72.) ● | -00:06 (1155.) ● | -00:05 (1333.) ● |
Run | 21.2 km | 05:14:09 | 01:45:04 | 04:57 min/km | -18:50 (28.) ● | -08:41 (644.) ● | -09:44 (723.) ● |
Total | 113.1 km | 05:14:09 | 05:14:09 | 21.6 km/h | -26:35 (48.) ● | -07:02 (818.) ● | -10:25 (897.) ● |