Tom Vannoote -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
400/362/29All/Gender/AG
M45-49Age group
1137Bib number
BELNationality
32:07 | 2:29:52 | 1:33:30 | 4:49:54 |
Compare Tom Vannoote with other athletes!
1137 Vannoote
1322 Stoykov ×
1481 Van de Sande ×
153 Bleekemolen ×
881 Vanderhaeghe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -00:30 (86.) ● | +01:02 (1096.) ● | +00:47 (1240.) ● |
Transition | 00:41:01 | 00:08:54 | - | -01:39 (53.) ● | -01:14 (568.) ● | -01:11 (682.) ● | |
Bike | 0.6 km | 00:42:26 | 00:01:25 | 25.41 km/h | -00:14 (21.) ● | -00:11 (279.) ● | -00:12 (318.) ● |
Bike | 4 km | 00:48:41 | 00:06:15 | 32.64 km/h | +00:01 (107.) ● | +00:07 (1060.) ● | +00:02 (1144.) ● |
Bike | 31.4 km | 01:37:08 | 00:48:27 | 33.93 km/h | -01:54 (70.) ● | -01:41 (686.) ● | -02:22 (740.) ● |
Bike | 62.9 km | 02:27:54 | 00:50:46 | 37.23 km/h | -04:36 (33.) ● | -04:21 (374.) ● | -05:09 (409.) ● |
Bike | 90 km | 03:10:53 | 00:42:59 | 37.83 km/h | -04:26 (37.) ● | -04:30 (344.) ● | -05:09 (375.) ● |
Bike | 90 km | 03:10:53 | 02:29:52 | 36.03 km/h | -11:09 (43.) ● | -10:36 (472.) ● | -12:50 (512.) ● |
Transition | 03:16:24 | 00:05:31 | - | +00:01 (119.) ● | -00:14 (1089.) ● | -00:08 (1281.) ● | |
Run | 0.3 km | 03:17:36 | 00:01:12 | 04:00 min/km | -00:13 (27.) ● | -00:14 (375.) ● | -00:15 (417.) ● |
Run | 3.7 km | 03:31:58 | 00:14:22 | 04:13 min/km | -02:55 (21.) ● | -02:37 (234.) ● | -02:50 (266.) ● |
Run | 7.1 km | 03:46:57 | 00:14:59 | 04:24 min/km | -03:17 (22.) ● | -02:56 (232.) ● | -03:08 (264.) ● |
Run | 10.5 km | 04:02:02 | 00:15:05 | 04:26 min/km | -03:34 (19.) ● | -03:09 (239.) ● | -03:20 (271.) ● |
Run | 13.9 km | 04:17:42 | 00:15:40 | 04:36 min/km | -03:42 (21.) ● | -03:19 (276.) ● | -03:29 (312.) ● |
Run | 17.4 km | 04:33:22 | 00:15:40 | 04:28 min/km | -03:59 (19.) ● | -03:33 (270.) ● | -03:43 (305.) ● |
Run | 20.7 km | 04:48:53 | 00:15:31 | 04:42 min/km | -04:17 (16.) ● | -03:58 (221.) ● | -04:05 (256.) ● |
Run | 21.2 km | 04:49:54 | 00:01:01 | 02:02 min/km | -00:20 (5.) ● | -00:29 (97.) ● | -00:28 (110.) ● |
Run | 21.2 km | 04:49:54 | 01:33:30 | 04:24 min/km | -22:17 (20.) ● | -20:15 (233.) ● | -21:18 (265.) ● |
Total | 113.1 km | 04:49:54 | 04:49:54 | 23.41 km/h | -35:34 (29.) ● | -31:17 (362.) ● | -34:40 (400.) ● |