aidiagnostics

Ad

Stefaan De Smedt -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1515/1340/205All/Gender/AG

M35-39Age group

1139Bib number

BELNationality


29:13	2:56:02	2:01:56	5:46:40

aidiagnostics

Ad

Compare Stefaan De Smedt with other athletes!

1139 De Smedt

2132 De Wit ×

412 Lowies ×

1696 Hayette ×

2002 De Marchi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-01:32 (86.) ●	-01:52 (560.) ●	-02:07 (625.) ●
Transition		00:40:36	00:11:23	-	+01:27 (205.) ●	+01:15 (1273.) ●	+01:18 (1506.) ●
Bike	0.6 km	00:42:23	00:01:47	20.19 km/h	+00:11 (226.) ●	+00:11 (1464.) ●	+00:10 (1678.) ●
Bike	4 km	00:49:14	00:06:51	29.78 km/h	+00:50 (242.) ●	+00:43 (1522.) ●	+00:38 (1722.) ●
Bike	31.4 km	01:45:08	00:55:54	29.41 km/h	+06:11 (236.) ●	+05:46 (1526.) ●	+05:05 (1722.) ●
Bike	62.9 km	02:47:09	01:02:01	30.48 km/h	+07:27 (243.) ●	+06:54 (1543.) ●	+06:06 (1743.) ●
Bike	90 km	03:36:38	00:49:29	32.86 km/h	+02:52 (192.) ●	+02:00 (1226.) ●	+01:21 (1348.) ●
Bike	90 km	03:36:38	02:56:02	30.68 km/h	+17:31 (229.) ●	+15:34 (1466.) ●	+13:20 (1647.) ●
Transition		03:44:44	00:08:06	-	+02:56 (250.) ●	+02:21 (1588.) ●	+02:27 (1872.) ●
Run	0.3 km	03:46:13	00:01:29	04:56 min/km	+00:06 (200.) ●	+00:03 (1273.) ●	+00:02 (1439.) ●
Run	3.7 km	04:04:17	00:18:04	05:18 min/km	+01:11 (188.) ●	+01:05 (1211.) ●	+00:52 (1357.) ●
Run	7.1 km	04:23:34	00:19:17	05:40 min/km	+01:26 (193.) ●	+01:22 (1257.) ●	+01:10 (1424.) ●
Run	10.5 km	04:43:08	00:19:34	05:45 min/km	+01:24 (190.) ●	+01:20 (1217.) ●	+01:09 (1387.) ●
Run	13.9 km	05:03:16	00:20:08	05:55 min/km	+01:17 (185.) ●	+01:09 (1186.) ●	+00:59 (1351.) ●
Run	17.4 km	05:23:38	00:20:22	05:49 min/km	+01:17 (185.) ●	+01:09 (1165.) ●	+00:59 (1335.) ●
Run	20.7 km	05:45:10	00:21:32	06:31 min/km	+02:11 (200.) ●	+02:03 (1283.) ●	+01:56 (1485.) ●
Run	21.2 km	05:46:40	00:01:30	03:00 min/km	+00:11 (220.) ●	±00:00 (1381.) ●	+00:01 (1605.) ●
Run	21.2 km	05:46:40	02:01:56	05:45 min/km	+09:03 (192.) ●	+08:11 (1217.) ●	+07:08 (1388.) ●
Total	113.1 km	05:46:40	05:46:40	19.58 km/h	+29:25 (205.) ●	+25:29 (1340.) ●	+22:06 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1443	1282	200	Dimitri Blavier	1196	M35-39	BEL	00:31:36	02:57:14	01:57:05	05:42:32
1445	1284	201	Mathieu Jeukens	189	M35-39	BEL	00:33:59	02:43:53	02:03:20	05:42:51
1459	1295	202	William Hollanders	325	M35-39	BEL	00:33:17	02:44:35	02:10:15	05:43:40
1488	1320	203	Jan De Wit	2132	M35-39	BEL	00:30:11	02:52:08	02:03:16	05:45:13
1501	1332	204	Michaël Lowies	412	M35-39	BEL	00:33:18	02:24:04	02:28:50	05:45:45
1515	1340	205	Stefaan De Smedt	1139	M35-39	BEL	00:29:13	02:56:02	02:01:56	05:46:40
1528	1351	206	Damien Hayette	1696	M35-39	BEL	00:32:40	02:55:43	02:02:41	05:47:36
1537	1358	207	David De Marchi	2002	M35-39	BEL	00:33:37	02:51:05	02:05:41	05:48:13
1542	1361	208	Karel Van den Eynde	2121	M35-39	BEL	00:34:00	02:47:46	02:10:36	05:48:24
1543	1362	209	Nicolas Bocquet	1917	M35-39	FRA	00:33:18	03:02:56	01:55:45	05:48:26

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read