Paul Van den Boogaert -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
392/354/10All/Gender/AG
M50-54Age group
114Bib number
BELNationality
29:18 | 2:22:16 | 1:45:48 | 4:49:42 |
Compare Paul Van den Boogaert with other athletes!
114 Van den Boogaert
270 Castelein ×
2080 De Backere ×
133 Müller ×
1683 Charles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:18 | 00:29:18 | 01:32 min/100m | -04:27 (13.) ● | -01:47 (576.) ● | -02:02 (644.) ● |
Transition | 00:37:09 | 00:07:51 | - | -03:28 (8.) ● | -02:17 (243.) ● | -02:14 (318.) ● | |
Bike | 0.6 km | 00:38:34 | 00:01:25 | 25.41 km/h | -00:16 (6.) ● | -00:11 (273.) ● | -00:12 (312.) ● |
Bike | 4 km | 00:43:49 | 00:05:15 | 38.86 km/h | -01:08 (3.) ● | -00:53 (74.) ● | -00:58 (79.) ● |
Bike | 31.4 km | 01:28:06 | 00:44:17 | 37.12 km/h | -07:06 (5.) ● | -05:51 (145.) ● | -06:32 (159.) ● |
Bike | 62.9 km | 02:18:01 | 00:49:55 | 37.86 km/h | -06:44 (11.) ● | -05:12 (270.) ● | -06:00 (298.) ● |
Bike | 90 km | 02:59:25 | 00:41:24 | 39.28 km/h | -07:57 (5.) ● | -06:05 (153.) ● | -06:44 (168.) ● |
Bike | 90 km | 02:59:25 | 02:22:16 | 37.96 km/h | -23:11 (5.) ● | -18:12 (183.) ● | -20:26 (201.) ● |
Transition | 03:03:54 | 00:04:29 | - | -01:50 (35.) ● | -01:16 (624.) ● | -01:10 (761.) ● | |
Run | 0.3 km | 03:05:13 | 00:01:19 | 04:23 min/km | -00:12 (22.) ● | -00:07 (753.) ● | -00:08 (840.) ● |
Run | 3.7 km | 03:21:04 | 00:15:51 | 04:39 min/km | -02:35 (19.) ● | -01:08 (598.) ● | -01:21 (662.) ● |
Run | 7.1 km | 03:37:30 | 00:16:26 | 04:50 min/km | -03:10 (21.) ● | -01:29 (574.) ● | -01:41 (639.) ● |
Run | 10.5 km | 03:54:11 | 00:16:41 | 04:54 min/km | -03:15 (25.) ● | -01:33 (607.) ● | -01:44 (680.) ● |
Run | 13.9 km | 04:11:55 | 00:17:44 | 05:12 min/km | -02:57 (33.) ● | -01:15 (739.) ● | -01:25 (828.) ● |
Run | 17.4 km | 04:29:42 | 00:17:47 | 05:04 min/km | -03:07 (31.) ● | -01:26 (694.) ● | -01:36 (783.) ● |
Run | 20.7 km | 04:48:14 | 00:18:32 | 05:36 min/km | -02:52 (42.) ● | -00:57 (817.) ● | -01:04 (929.) ● |
Run | 21.2 km | 04:49:42 | 00:01:28 | 02:56 min/km | +00:02 (90.) ● | -00:02 (1322.) ● | -00:01 (1539.) ● |
Run | 21.2 km | 04:49:42 | 01:45:48 | 04:59 min/km | -18:06 (31.) ● | -07:57 (680.) ● | -09:00 (766.) ● |
Total | 113.1 km | 04:49:42 | 04:49:42 | 23.42 km/h | -51:02 (10.) ● | -31:29 (354.) ● | -34:52 (392.) ● |