Gilles Morin -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1923/1649/192All/Gender/AG
M45-49Age group
1145Bib number
BELNationality
35:27 | 3:03:36 | 2:31:40 | 6:36:54 |
Compare Gilles Morin with other athletes!
1145 Morin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | +02:50 (155.) ● | +04:22 (1505.) ● | +04:07 (1735.) ● |
Transition | 00:52:08 | 00:16:41 | - | +06:08 (194.) ● | +06:33 (1692.) ● | +06:36 (2005.) ● | |
Bike | 0.6 km | 00:53:46 | 00:01:38 | 22.04 km/h | -00:01 (109.) ● | +00:02 (1064.) ● | +00:01 (1202.) ● |
Bike | 4 km | 01:00:39 | 00:06:53 | 29.64 km/h | +00:39 (174.) ● | +00:45 (1534.) ● | +00:40 (1742.) ● |
Bike | 31.4 km | 01:57:00 | 00:56:21 | 29.17 km/h | +06:00 (177.) ● | +06:13 (1544.) ● | +05:32 (1752.) ● |
Bike | 62.9 km | 03:00:58 | 01:03:58 | 29.55 km/h | +08:36 (185.) ● | +08:51 (1615.) ● | +08:03 (1846.) ● |
Bike | 90 km | 03:55:44 | 00:54:46 | 29.69 km/h | +07:21 (181.) ● | +07:17 (1585.) ● | +06:38 (1808.) ● |
Bike | 90 km | 03:55:44 | 03:03:36 | 29.41 km/h | +22:35 (180.) ● | +23:08 (1589.) ● | +20:54 (1810.) ● |
Transition | 04:05:14 | 00:09:30 | - | +04:00 (196.) ● | +03:45 (1675.) ● | +03:51 (1983.) ● | |
Run | 0.3 km | 04:06:53 | 00:01:39 | 05:30 min/km | +00:14 (176.) ● | +00:13 (1549.) ● | +00:12 (1798.) ● |
Run | 3.7 km | 04:27:23 | 00:20:30 | 06:01 min/km | +03:13 (184.) ● | +03:31 (1584.) ● | +03:18 (1831.) ● |
Run | 7.1 km | 04:49:52 | 00:22:29 | 06:36 min/km | +04:13 (185.) ● | +04:34 (1599.) ● | +04:22 (1869.) ● |
Run | 10.5 km | 05:15:25 | 00:25:33 | 07:30 min/km | +06:54 (193.) ● | +07:19 (1668.) ● | +07:08 (1966.) ● |
Run | 13.9 km | 05:41:04 | 00:25:39 | 07:32 min/km | +06:17 (191.) ● | +06:40 (1639.) ● | +06:30 (1929.) ● |
Run | 17.4 km | 06:09:44 | 00:28:40 | 08:11 min/km | +09:01 (193.) ● | +09:27 (1678.) ● | +09:17 (1989.) ● |
Run | 20.7 km | 06:35:28 | 00:25:44 | 07:47 min/km | +05:56 (189.) ● | +06:15 (1607.) ● | +06:08 (1896.) ● |
Run | 21.2 km | 06:36:54 | 00:01:26 | 02:52 min/km | +00:05 (135.) ● | -00:04 (1245.) ● | -00:03 (1450.) ● |
Run | 21.2 km | 06:36:54 | 02:31:40 | 07:09 min/km | +35:53 (192.) ● | +37:55 (1646.) ● | +36:52 (1937.) ● |
Total | 113.1 km | 06:36:54 | 06:36:54 | 17.1 km/h | +01:11:26 (192.) ● | +01:15:43 (1649.) ● | +01:12:20 (1923.) ● |