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Caroline Gaston -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1165/89/18All/Gender/AG

F25-29Age group

1151Bib number

FRANationality


34:46	2:42:35	1:54:05	5:26:38

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Compare Caroline Gaston with other athletes!

1151 Gaston

398 Artois ×

1986 Middelhoek ×

1955 Lagrou ×

2115 Eversdijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	+03:32 (56.) ●	+02:01 (186.) ●	+03:26 (1653.) ●
Transition		00:45:07	00:10:21	-	+00:17 (44.) ●	+00:05 (146.) ●	+00:16 (1219.) ●
Bike	0.6 km	00:47:02	00:01:55	18.78 km/h	+00:15 (59.) ●	+00:13 (219.) ●	+00:18 (1857.) ●
Bike	4 km	00:53:24	00:06:22	32.04 km/h	-00:14 (20.) ●	-00:24 (83.) ●	+00:09 (1281.) ●
Bike	31.4 km	01:44:53	00:51:29	31.93 km/h	-03:02 (15.) ●	-03:31 (72.) ●	+00:40 (1225.) ●
Bike	62.9 km	02:41:22	00:56:29	33.46 km/h	-03:55 (16.) ●	-04:20 (70.) ●	+00:34 (1207.) ●
Bike	90 km	03:27:42	00:46:20	35.09 km/h	-05:18 (8.) ●	-05:43 (48.) ●	-01:48 (876.) ●
Bike	90 km	03:27:42	02:42:35	33.21 km/h	-12:14 (15.) ●	-13:45 (63.) ●	-00:07 (1114.) ●
Transition		03:32:33	00:04:51	-	-00:24 (31.) ●	-00:40 (114.) ●	-00:48 (949.) ●
Run	0.3 km	03:34:05	00:01:32	05:06 min/km	+00:05 (42.) ●	+00:02 (149.) ●	+00:05 (1568.) ●
Run	3.7 km	03:52:07	00:18:02	05:18 min/km	-00:12 (31.) ●	-00:39 (111.) ●	+00:50 (1347.) ●
Run	7.1 km	04:10:31	00:18:24	05:24 min/km	-00:42 (28.) ●	-01:10 (103.) ●	+00:17 (1219.) ●
Run	10.5 km	04:28:48	00:18:17	05:22 min/km	-01:13 (22.) ●	-01:33 (92.) ●	-00:08 (1115.) ●
Run	13.9 km	04:47:38	00:18:50	05:32 min/km	-01:24 (22.) ●	-01:40 (94.) ●	-00:19 (1084.) ●
Run	17.4 km	05:06:31	00:18:53	05:23 min/km	-01:35 (21.) ●	-01:47 (90.) ●	-00:30 (1039.) ●
Run	20.7 km	05:25:24	00:18:53	05:43 min/km	-01:37 (23.) ●	-01:44 (97.) ●	-00:43 (997.) ●
Run	21.2 km	05:26:38	00:01:14	02:28 min/km	-00:09 (15.) ●	-00:09 (64.) ●	-00:15 (726.) ●
Run	21.2 km	05:26:38	01:54:05	05:22 min/km	-06:47 (22.) ●	-08:40 (95.) ●	-00:43 (1112.) ●
Total	113.1 km	05:26:38	05:26:38	20.78 km/h	-15:36 (18.) ●	-20:59 (89.) ●	+02:04 (1165.) ●

Ovr	Gen	Div	Name	#	AG
841	54	13	Jono Diependaele	1317	F25-29	BEL	00:29:27	02:41:40	01:49:23	05:11:31
885	58	14	Eva Vanbrabant	590	F25-29	BEL	00:26:54	02:55:45	01:40:24	05:13:54
1012	74	15	Clémentine Pruvot	545	F25-29	FRA	00:31:02	02:38:07	01:56:35	05:18:37
1033	76	16	Elodie Artois	398	F25-29	FRA	00:26:37	02:53:33	01:47:27	05:19:22
1071	79	17	Amber Middelhoek	1986	F25-29	NLD	00:29:51	02:40:22	01:57:54	05:20:57
1165	89	18	Caroline Gaston	1151	F25-29	FRA	00:34:46	02:42:35	01:54:05	05:26:38
1168	90	19	Hanne Lagrou	1955	F25-29	BEL	00:31:12	02:52:50	01:49:03	05:26:47
1173	91	20	Marlotte Eversdijk	2115	F25-29	NLD	00:33:55	02:39:36	01:57:35	05:27:00
1235	96	21	Mathilde Riga	186	F25-29	BEL	00:33:16	02:56:00	01:50:22	05:30:40
1260	98	22	Séverine Vercruysse de Solart	440	F25-29	BEL	00:32:24	02:54:17	01:51:50	05:31:49

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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