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Hermina Kooyman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1808/197/24All/Gender/AG

F40-44Age group

1153Bib number

ZAFNationality


28:21	3:10:18	2:12:33	6:14:55

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Compare Hermina Kooyman with other athletes!

1153 Kooyman

907 De Vuyst ×

1243 Lété ×

736 Tuytens ×

587 Tack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:21	00:28:21	01:29 min/100m	-04:58 (3.) ●	-04:24 (44.) ●	-02:59 (458.) ●
Transition		00:43:11	00:14:50	-	+04:27 (31.) ●	+04:34 (263.) ●	+04:45 (1949.) ●
Bike	0.6 km	00:45:05	00:01:54	18.95 km/h	+00:06 (23.) ●	+00:12 (218.) ●	+00:17 (1847.) ●
Bike	4 km	00:52:17	00:07:12	28.33 km/h	+00:31 (26.) ●	+00:26 (209.) ●	+00:59 (1878.) ●
Bike	31.4 km	01:53:29	01:01:12	26.86 km/h	+06:50 (29.) ●	+06:12 (236.) ●	+10:23 (1943.) ●
Bike	62.9 km	02:59:41	01:06:12	28.55 km/h	+06:26 (26.) ●	+05:23 (214.) ●	+10:17 (1903.) ●
Bike	90 km	03:53:29	00:53:48	30.22 km/h	+02:36 (22.) ●	+01:45 (179.) ●	+05:40 (1763.) ●
Bike	90 km	03:53:29	03:10:18	28.38 km/h	+16:29 (26.) ●	+13:58 (214.) ●	+27:36 (1889.) ●
Transition		04:02:22	00:08:53	-	+03:28 (30.) ●	+03:22 (255.) ●	+03:14 (1938.) ●
Run	0.3 km	04:04:25	00:02:03	06:50 min/km	+00:29 (30.) ●	+00:33 (269.) ●	+00:36 (2002.) ●
Run	3.7 km	04:25:41	00:21:16	06:15 min/km	+02:11 (24.) ●	+02:35 (224.) ●	+04:04 (1895.) ●
Run	7.1 km	04:47:52	00:22:11	06:31 min/km	+02:22 (25.) ●	+02:37 (220.) ●	+04:04 (1845.) ●
Run	10.5 km	05:09:57	00:22:05	06:29 min/km	+02:03 (25.) ●	+02:15 (206.) ●	+03:40 (1784.) ●
Run	13.9 km	05:31:33	00:21:36	06:21 min/km	+00:59 (22.) ●	+01:06 (177.) ●	+02:27 (1591.) ●
Run	17.4 km	05:53:12	00:21:39	06:11 min/km	+00:48 (20.) ●	+00:59 (173.) ●	+02:16 (1558.) ●
Run	20.7 km	06:13:38	00:20:26	06:11 min/km	-00:22 (14.) ●	-00:11 (142.) ●	+00:50 (1311.) ●
Run	21.2 km	06:14:55	00:01:17	02:34 min/km	-00:06 (13.) ●	-00:06 (100.) ●	-00:12 (958.) ●
Run	21.2 km	06:14:55	02:12:33	06:15 min/km	+08:24 (23.) ●	+09:48 (187.) ●	+17:45 (1675.) ●
Total	113.1 km	06:14:55	06:14:55	18.1 km/h	+27:50 (24.) ●	+27:18 (197.) ●	+50:21 (1808.) ●

Ovr	Gen	Div	Name	#	AG
1703	176	19	Alison Tschanz	289	F40-44	CHE	00:33:29	02:52:10	02:24:07	06:01:41
1726	180	20	Katharina von Tschurtschenthaler	1573	F40-44	ITA	00:35:01	03:14:42	01:56:48	06:03:54
1740	181	21	Simone Stahr	553	F40-44	DEU	00:37:00	03:03:24	02:09:30	06:05:14
1747	182	22	Christel De Vuyst	907	F40-44	BEL	00:38:05	03:07:14	02:03:40	06:06:29
1766	186	23	Julie Lété	1243	F40-44	BEL	00:35:13	03:11:48	02:07:26	06:08:48
1808	197	24	Hermina Kooyman	1153	F40-44	ZAF	00:28:21	03:10:18	02:12:33	06:14:55
1834	201	25	Stéphanie Tuytens	736	F40-44	BEL	00:32:28	03:07:16	02:21:11	06:17:55
1843	204	26	Sofie Tack	587	F40-44	BEL	00:27:40	03:07:25	02:27:17	06:19:44
1845	206	27	Eniko Horvath	2084	F40-44	HUN	00:39:21	03:09:08	02:12:47	06:20:18
1867	216	28	Verena Schöttl	528	F40-44	AUT	00:35:42	03:05:04	02:24:28	06:23:05

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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