Stefan Jacobs -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
909/826/188All/Gender/AG
M30-34Age group
1174Bib number
BELNationality
31:46 | 2:38:13 | 1:47:04 | 5:14:33 |
Compare Stefan Jacobs with other athletes!
1174 Jacobs
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | +01:40 (251.) ● | +00:41 (1027.) ● | +00:26 (1167.) ● |
Transition | 00:44:47 | 00:13:01 | - | +03:01 (326.) ● | +02:53 (1528.) ● | +02:56 (1805.) ● | |
Bike | 0.6 km | 00:46:16 | 00:01:29 | 24.27 km/h | -00:06 (109.) ● | -00:07 (485.) ● | -00:08 (541.) ● |
Bike | 4 km | 00:52:12 | 00:05:56 | 34.38 km/h | -00:03 (171.) ● | -00:12 (681.) ● | -00:17 (717.) ● |
Bike | 31.4 km | 01:42:41 | 00:50:29 | 32.57 km/h | +00:46 (212.) ● | +00:21 (982.) ● | -00:20 (1062.) ● |
Bike | 62.9 km | 02:37:07 | 00:54:26 | 34.72 km/h | -00:07 (190.) ● | -00:41 (872.) ● | -01:29 (940.) ● |
Bike | 90 km | 03:23:00 | 00:45:53 | 35.44 km/h | -01:10 (161.) ● | -01:36 (742.) ● | -02:15 (800.) ● |
Bike | 90 km | 03:23:00 | 02:38:13 | 34.13 km/h | -00:40 (181.) ● | -02:15 (850.) ● | -04:29 (916.) ● |
Transition | 03:27:29 | 00:04:29 | - | -00:36 (145.) ● | -01:16 (626.) ● | -01:10 (763.) ● | |
Run | 0.3 km | 03:28:52 | 00:01:23 | 04:36 min/km | +00:04 (248.) ● | -00:03 (983.) ● | -00:04 (1102.) ● |
Run | 3.7 km | 03:45:43 | 00:16:51 | 04:57 min/km | +00:24 (226.) ● | -00:08 (913.) ● | -00:21 (1016.) ● |
Run | 7.1 km | 04:02:52 | 00:17:09 | 05:02 min/km | -00:05 (185.) ● | -00:46 (786.) ● | -00:58 (879.) ● |
Run | 10.5 km | 04:19:59 | 00:17:07 | 05:02 min/km | -00:25 (178.) ● | -01:07 (731.) ● | -01:18 (815.) ● |
Run | 13.9 km | 04:37:29 | 00:17:30 | 05:08 min/km | -00:49 (168.) ● | -01:29 (683.) ● | -01:39 (766.) ● |
Run | 17.4 km | 04:55:15 | 00:17:46 | 05:04 min/km | -00:52 (167.) ● | -01:27 (692.) ● | -01:37 (779.) ● |
Run | 20.7 km | 05:13:23 | 00:18:08 | 05:29 min/km | -00:41 (175.) ● | -01:21 (720.) ● | -01:28 (814.) ● |
Run | 21.2 km | 05:14:33 | 00:01:10 | 02:20 min/km | -00:07 (117.) ● | -00:20 (460.) ● | -00:19 (516.) ● |
Run | 21.2 km | 05:14:33 | 01:47:04 | 05:03 min/km | -02:31 (178.) ● | -06:41 (741.) ● | -07:44 (830.) ● |
Total | 113.1 km | 05:14:33 | 05:14:33 | 21.57 km/h | +00:54 (188.) ● | -06:38 (826.) ● | -10:01 (909.) ● |