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Koen De Ridder -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1052/948/53All/Gender/AG

M50-54Age group

1175Bib number

BELNationality


36:57	2:36:35	1:50:30	5:20:14

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Compare Koen De Ridder with other athletes!

1175 De Ridder

687 Dumortier ×

754 Stace ×

1741 Baudoux ×

1244 Van Gorp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	+03:12 (119.) ●	+05:52 (1608.) ●	+05:37 (1867.) ●
Transition		00:47:37	00:10:40	-	-00:39 (80.) ●	+00:32 (1122.) ●	+00:35 (1325.) ●
Bike	0.6 km	00:49:24	00:01:47	20.19 km/h	+00:06 (111.) ●	+00:11 (1468.) ●	+00:10 (1685.) ●
Bike	4 km	00:55:22	00:05:58	34.19 km/h	-00:25 (40.) ●	-00:10 (710.) ●	-00:15 (748.) ●
Bike	31.4 km	01:44:30	00:49:08	33.46 km/h	-02:15 (59.) ●	-01:00 (801.) ●	-01:41 (865.) ●
Bike	62.9 km	02:38:01	00:53:31	35.32 km/h	-03:08 (49.) ●	-01:36 (731.) ●	-02:24 (790.) ●
Bike	90 km	03:24:12	00:46:11	35.21 km/h	-03:10 (48.) ●	-01:18 (788.) ●	-01:57 (849.) ●
Bike	90 km	03:24:12	02:36:35	34.49 km/h	-08:52 (51.) ●	-03:53 (772.) ●	-06:07 (831.) ●
Transition		03:29:44	00:05:32	-	-00:47 (67.) ●	-00:13 (1093.) ●	-00:07 (1286.) ●
Run	0.3 km	03:31:08	00:01:24	04:40 min/km	-00:07 (52.) ●	-00:02 (1047.) ●	-00:03 (1174.) ●
Run	3.7 km	03:48:00	00:16:52	04:57 min/km	-01:34 (45.) ●	-00:07 (917.) ●	-00:20 (1020.) ●
Run	7.1 km	04:05:26	00:17:26	05:07 min/km	-02:10 (42.) ●	-00:29 (851.) ●	-00:41 (951.) ●
Run	10.5 km	04:23:12	00:17:46	05:13 min/km	-02:10 (46.) ●	-00:28 (891.) ●	-00:39 (998.) ●
Run	13.9 km	04:41:27	00:18:15	05:22 min/km	-02:26 (46.) ●	-00:44 (860.) ●	-00:54 (966.) ●
Run	17.4 km	04:59:52	00:18:25	05:15 min/km	-02:29 (43.) ●	-00:48 (817.) ●	-00:58 (920.) ●
Run	20.7 km	05:18:54	00:19:02	05:46 min/km	-02:22 (54.) ●	-00:27 (908.) ●	-00:34 (1036.) ●
Run	21.2 km	05:20:14	00:01:20	02:40 min/km	-00:06 (57.) ●	-00:10 (995.) ●	-00:09 (1147.) ●
Run	21.2 km	05:20:14	01:50:30	05:12 min/km	-13:24 (47.) ●	-03:15 (880.) ●	-04:18 (990.) ●
Total	113.1 km	05:20:14	05:20:14	21.19 km/h	-20:30 (53.) ●	-00:57 (948.) ●	-04:20 (1052.) ●

Ovr	Gen	Div	Name	#	AG
897	818	48	Diederik Vandeneede	1124	M50-54	BEL	00:30:39	02:43:19	01:45:04	05:14:09
955	866	49	David Bonjean	630	M50-54	BEL	00:34:37	02:26:34	02:00:40	05:16:34
991	895	50	David Hennecart	928	M50-54	BEL	00:29:53	02:34:43	01:57:55	05:17:50
996	899	51	Fabrice Dumortier	687	M50-54	FRA	00:31:24	02:33:39	01:57:56	05:17:55
1013	912	52	Leigh Stace	754	M50-54	GBR	00:31:40	02:34:06	01:56:23	05:18:38
1052	948	53	Koen De Ridder	1175	M50-54	BEL	00:36:57	02:36:35	01:50:30	05:20:14
1058	953	54	Gregory Baudoux	1741	M50-54	FRA	00:35:44	02:51:57	01:33:39	05:20:29
1059	954	55	Filip Van Gorp	1244	M50-54	BEL	00:35:07	02:43:39	01:48:11	05:20:30
1078	972	56	Denis Pitot	842	M50-54	BEL	00:31:24	02:39:27	01:56:21	05:21:38
1089	982	57	Christiaan Lambert	1619	M50-54	BEL	00:32:15	02:37:18	01:54:30	05:21:57

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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