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Alessandro Russo -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

2041/1725/350All/Gender/AG

M30-34Age group

1179Bib number

BELNationality

33:344:25:382:37:35 7:53:02
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  Compare Alessandro Russo with other athletes!

1179 Russo
1616 Gerets × 
843 Daras × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:34 00:33:3401:46 min/100m+03:28 (304.) ●+02:29 (1310.) ●+02:14 (1498.) ●
Transition 00:46:18 00:12:44 - +02:44 (318.) ●+02:36 (1490.) ●+02:39 (1760.) ●
Bike0.6 km 00:48:25 00:02:0717.01 km/h+00:32 (342.) ●+00:31 (1678.) ●+00:30 (1978.) ●
Bike4 km 00:54:50 00:06:2531.79 km/h+00:26 (283.) ●+00:17 (1234.) ●+00:12 (1349.) ●
Bike31.4 km 02:26:07 01:31:1718.01 km/h+41:34 (350.) ●+41:09 (1721.) ●+40:28 (2037.) ●
Bike62.9 km 04:11:37 01:45:3017.91 km/h+50:57 (350.) ●+50:23 (1719.) ●+49:35 (2034.) ●
Bike90 km 05:11:56 01:00:1926.96 km/h+13:16 (342.) ●+12:50 (1682.) ●+12:11 (1967.) ●
Bike90 km 05:11:56 04:25:3820.33 km/h+01:46:45 (350.) ●+01:45:10 (1722.) ●+01:42:56 (2038.) ●
Transition 05:15:27 00:03:31 - -01:34 (47.) ●-02:14 (221.) ●-02:08 (301.) ●
Run0.3 km 05:17:03 00:01:3605:20 min/km+00:17 (331.) ●+00:10 (1499.) ●+00:09 (1721.) ●
Run3.7 km 05:40:57 00:23:5407:01 min/km+07:27 (349.) ●+06:55 (1694.) ●+06:42 (1998.) ●
Run7.1 km 06:06:01 00:25:0407:22 min/km+07:50 (347.) ●+07:09 (1675.) ●+06:57 (1974.) ●
Run10.5 km 06:31:45 00:25:4407:34 min/km+08:12 (343.) ●+07:30 (1674.) ●+07:19 (1973.) ●
Run13.9 km 06:58:09 00:26:2407:45 min/km+08:05 (343.) ●+07:25 (1657.) ●+07:15 (1952.) ●
Run17.4 km 07:24:11 00:26:0207:26 min/km+07:24 (337.) ●+06:49 (1632.) ●+06:39 (1922.) ●
Run20.7 km 07:51:19 00:27:0808:13 min/km+08:19 (338.) ●+07:39 (1643.) ●+07:32 (1942.) ●
Run21.2 km 07:53:02 00:01:4303:26 min/km+00:26 (337.) ●+00:13 (1622.) ●+00:14 (1921.) ●
Run21.2 km 07:53:02 02:37:3507:25 min/km+48:00 (343.) ●+43:50 (1670.) ●+42:47 (1969.) ●
Total 113.1 km 07:53:02 07:53:0214.35 km/h+02:39:23 (350.) ●+02:31:51 (1725.) ●+02:28:28 (2041.) ●
  Statistics: Ironman 70.3 Knokke-Heist Belgium 2023
  Results: Ironman 70.3 Knokke-Heist Belgium 2023
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