Jean-Marc Flamand -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1486/1318/92All/Gender/AG
M50-54Age group
1182Bib number
BELNationality
34:06 | 2:56:16 | 1:54:50 | 5:45:09 |
Compare Jean-Marc Flamand with other athletes!
1182 Flamand
247 Bonnet ×
1011 Vanbastelaer ×
773 Willen ×
451 Dumelie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | +00:21 (85.) ● | +03:01 (1368.) ● | +02:46 (1570.) ● |
Transition | 00:47:35 | 00:13:29 | - | +02:10 (119.) ● | +03:21 (1572.) ● | +03:24 (1858.) ● | |
Bike | 0.6 km | 00:49:07 | 00:01:32 | 23.48 km/h | -00:09 (25.) ● | -00:04 (645.) ● | -00:05 (728.) ● |
Bike | 4 km | 00:55:34 | 00:06:27 | 31.63 km/h | +00:04 (88.) ● | +00:19 (1268.) ● | +00:14 (1390.) ● |
Bike | 31.4 km | 01:50:23 | 00:54:49 | 29.99 km/h | +03:26 (116.) ● | +04:41 (1467.) ● | +04:00 (1633.) ● |
Bike | 62.9 km | 02:50:12 | 00:59:49 | 31.6 km/h | +03:10 (115.) ● | +04:42 (1436.) ● | +03:54 (1594.) ● |
Bike | 90 km | 03:43:51 | 00:53:39 | 30.31 km/h | +04:18 (125.) ● | +06:10 (1543.) ● | +05:31 (1749.) ● |
Bike | 90 km | 03:43:51 | 02:56:16 | 30.64 km/h | +10:49 (116.) ● | +15:48 (1471.) ● | +13:34 (1652.) ● |
Transition | 03:50:19 | 00:06:28 | - | +00:09 (96.) ● | +00:43 (1362.) ● | +00:49 (1605.) ● | |
Run | 0.3 km | 03:51:45 | 00:01:26 | 04:46 min/km | -00:05 (64.) ● | ±00:00 (1140.) ● | -00:01 (1281.) ● |
Run | 3.7 km | 04:08:55 | 00:17:10 | 05:02 min/km | -01:16 (55.) ● | +00:11 (1004.) ● | -00:02 (1120.) ● |
Run | 7.1 km | 04:27:19 | 00:18:24 | 05:24 min/km | -01:12 (68.) ● | +00:29 (1086.) ● | +00:17 (1220.) ● |
Run | 10.5 km | 04:46:00 | 00:18:41 | 05:29 min/km | -01:15 (64.) ● | +00:27 (1056.) ● | +00:16 (1187.) ● |
Run | 13.9 km | 05:05:07 | 00:19:07 | 05:37 min/km | -01:34 (68.) ● | +00:08 (1009.) ● | -00:02 (1136.) ● |
Run | 17.4 km | 05:24:26 | 00:19:19 | 05:31 min/km | -01:35 (63.) ● | +00:06 (1001.) ● | -00:04 (1131.) ● |
Run | 20.7 km | 05:43:51 | 00:19:25 | 05:53 min/km | -01:59 (63.) ● | -00:04 (984.) ● | -00:11 (1124.) ● |
Run | 21.2 km | 05:45:09 | 00:01:18 | 02:36 min/km | -00:08 (49.) ● | -00:12 (876.) ● | -00:11 (1011.) ● |
Run | 21.2 km | 05:45:09 | 01:54:50 | 05:25 min/km | -09:04 (61.) ● | +01:05 (1008.) ● | +00:02 (1134.) ● |
Total | 113.1 km | 05:45:09 | 05:45:09 | 19.66 km/h | +04:25 (92.) ● | +23:58 (1318.) ● | +20:35 (1486.) ● |