Max-Olivier Van Bastelaer -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1027/925/71All/Gender/AG

M18-24Age group

1187Bib number

BELNationality

31:562:45:261:43:48 5:19:13

  Compare Max-Olivier Van Bastelaer with other athletes!

1187 Van Bastelaer
456 Priels × 
231 De Neve × 
1177 Flamand × 
2045 Claus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:56 00:31:5601:40 min/100m+02:11 (101.) +00:51 (1057.) +00:36 (1199.)
Transition 00:43:27 00:11:31 - +01:58 (108.) +01:23 (1300.) +01:26 (1536.)
Bike0.6 km 00:44:57 00:01:3024 km/h-00:02 (61.) -00:06 (533.) -00:07 (593.)
Bike4 km 00:51:22 00:06:2531.79 km/h+00:09 (88.) +00:17 (1231.) +00:12 (1346.)
Bike31.4 km 01:42:47 00:51:2531.97 km/h+00:34 (83.) +01:17 (1121.) +00:36 (1213.)
Bike62.9 km 02:38:02 00:55:1534.21 km/h-00:24 (70.) +00:08 (959.) -00:40 (1038.)
Bike90 km 03:28:53 00:50:5131.98 km/h+02:41 (99.) +03:22 (1355.) +02:43 (1508.)
Bike90 km 03:28:53 02:45:2632.64 km/h+02:58 (86.) +04:58 (1152.) +02:44 (1251.)
Transition 03:35:25 00:06:32 - +01:28 (107.) +00:47 (1375.) +00:53 (1619.)
Run0.3 km 03:36:47 00:01:2204:33 min/km+00:04 (87.) -00:04 (928.) -00:05 (1039.)
Run3.7 km 03:52:50 00:16:0304:43 min/km-00:31 (61.) -00:56 (661.) -01:09 (732.)
Run7.1 km 04:09:27 00:16:3704:53 min/km-00:54 (52.) -01:18 (621.) -01:30 (694.)
Run10.5 km 04:26:27 00:17:0004:59 min/km-00:52 (56.) -01:14 (694.) -01:25 (776.)
Run13.9 km 04:44:05 00:17:3805:11 min/km-00:50 (58.) -01:21 (714.) -01:31 (800.)
Run17.4 km 05:01:07 00:17:0204:52 min/km-01:40 (49.) -02:11 (537.) -02:21 (608.)
Run20.7 km 05:18:07 00:17:0005:09 min/km-02:17 (40.) -02:29 (498.) -02:36 (566.)
Run21.2 km 05:19:13 00:01:0602:12 min/km-00:28 (22.) -00:24 (241.) -00:23 (279.)
Run21.2 km 05:19:13 01:43:4804:53 min/km-07:28 (48.) -09:57 (578.) -11:00 (654.)
Total 113.1 km 05:19:13 05:19:1321.26 km/h+01:07 (71.) -01:58 (925.) -05:21 (1027.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance