aidiagnostics

Ad

Samuel Nilles -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

928/842/82All/Gender/AG

M45-49Age group

1188Bib number

LUXNationality


29:40	2:32:35	1:54:28	5:15:33

aidiagnostics

Ad

Compare Samuel Nilles with other athletes!

1188 Nilles

1018 Raymond ×

634 Lamont ×

942 Lievens ×

1061 Prin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-02:57 (39.) ●	-01:25 (638.) ●	-01:40 (714.) ●
Transition		00:40:31	00:10:51	-	+00:18 (118.) ●	+00:43 (1160.) ●	+00:46 (1373.) ●
Bike	0.6 km	00:42:15	00:01:44	20.77 km/h	+00:05 (154.) ●	+00:08 (1369.) ●	+00:07 (1557.) ●
Bike	4 km	00:48:24	00:06:09	33.17 km/h	-00:05 (92.) ●	+00:01 (943.) ●	-00:04 (1007.) ●
Bike	31.4 km	01:37:06	00:48:42	33.76 km/h	-01:39 (75.) ●	-01:26 (719.) ●	-02:07 (776.) ●
Bike	62.9 km	02:28:04	00:50:58	37.08 km/h	-04:24 (35.) ●	-04:09 (393.) ●	-04:57 (430.) ●
Bike	90 km	03:13:06	00:45:02	36.11 km/h	-02:23 (74.) ●	-02:27 (609.) ●	-03:06 (663.) ●
Bike	90 km	03:13:06	02:32:35	35.39 km/h	-08:26 (62.) ●	-07:53 (576.) ●	-10:07 (624.) ●
Transition		03:21:05	00:07:59	-	+02:29 (183.) ●	+02:14 (1581.) ●	+02:20 (1863.) ●
Run	0.3 km	03:22:37	00:01:32	05:06 min/km	+00:07 (148.) ●	+00:06 (1389.) ●	+00:05 (1579.) ●
Run	3.7 km	03:38:49	00:16:12	04:45 min/km	-01:05 (66.) ●	-00:47 (708.) ●	-01:00 (785.) ●
Run	7.1 km	03:56:29	00:17:40	05:11 min/km	-00:36 (94.) ●	-00:15 (910.) ●	-00:27 (1019.) ●
Run	10.5 km	04:14:40	00:18:11	05:20 min/km	-00:28 (94.) ●	-00:03 (967.) ●	-00:14 (1084.) ●
Run	13.9 km	04:34:01	00:19:21	05:41 min/km	-00:01 (104.) ●	+00:22 (1049.) ●	+00:12 (1182.) ●
Run	17.4 km	04:53:50	00:19:49	05:39 min/km	+00:10 (108.) ●	+00:36 (1067.) ●	+00:26 (1214.) ●
Run	20.7 km	05:14:04	00:20:14	06:07 min/km	+00:26 (116.) ●	+00:45 (1122.) ●	+00:38 (1287.) ●
Run	21.2 km	05:15:33	00:01:29	02:58 min/km	+00:08 (145.) ●	-00:01 (1357.) ●	±00:00 (1576.) ●
Run	21.2 km	05:15:33	01:54:28	05:23 min/km	-01:19 (98.) ●	+00:43 (996.) ●	-00:20 (1121.) ●
Total	113.1 km	05:15:33	05:15:33	21.51 km/h	-09:55 (82.) ●	-05:38 (842.) ●	-09:01 (928.) ●

Ovr	Gen	Div	Name	#	AG
869	792	77	Tino-Marc Birkenmaier	366	M45-49	DEU	00:35:13	02:36:25	01:49:10	05:12:46
878	801	78	Tuan Duong	583	M45-49	DNK	00:40:59	02:25:36	01:50:18	05:13:14
887	808	79	Daan Nolmans	1968	M45-49	BEL	00:31:10	02:28:11	01:57:25	05:13:55
893	814	80	Alexandre Raymond	1018	M45-49	FRA	00:29:51	02:42:54	01:45:55	05:14:04
911	827	81	Michael Lamont	634	M45-49	BEL	00:34:17	02:42:43	01:42:52	05:14:40
928	842	82	Samuel Nilles	1188	M45-49	LUX	00:29:40	02:32:35	01:54:28	05:15:33
932	845	83	Ward Lievens	942	M45-49	BEL	00:31:42	02:33:38	01:52:13	05:15:42
933	846	84	Frédéric Prin	1061	M45-49	FRA	00:31:49	02:43:49	01:44:55	05:15:46
941	854	85	Christian Mersch	1372	M45-49	DEU	00:32:54	02:35:14	01:55:09	05:16:07
949	861	86	Dieter Struye	1200	M45-49	BEL	00:29:47	02:36:38	01:57:33	05:16:25

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read