Alexis Le Grand -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1902/1636/225All/Gender/AG
M40-44Age group
1194Bib number
BELNationality
36:32 | 3:08:23 | 2:25:50 | 6:31:28 |
Compare Alexis Le Grand with other athletes!
1194 Le Grand
1944 Verstraet ×
562 Yadav ×
237 Braun ×
2158 Spoor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +04:53 (212.) ● | +05:27 (1589.) ● | +05:12 (1843.) ● |
Transition | 00:49:11 | 00:12:39 | - | +02:29 (201.) ● | +02:31 (1480.) ● | +02:34 (1749.) ● | |
Bike | 0.6 km | 00:51:05 | 00:01:54 | 18.95 km/h | +00:17 (216.) ● | +00:18 (1586.) ● | +00:17 (1841.) ● |
Bike | 4 km | 00:58:01 | 00:06:56 | 29.42 km/h | +00:49 (213.) ● | +00:48 (1553.) ● | +00:43 (1767.) ● |
Bike | 31.4 km | 01:54:25 | 00:56:24 | 29.15 km/h | +06:42 (213.) ● | +06:16 (1548.) ● | +05:35 (1757.) ● |
Bike | 62.9 km | 02:59:01 | 01:04:36 | 29.26 km/h | +10:05 (222.) ● | +09:29 (1629.) ● | +08:41 (1866.) ● |
Bike | 90 km | 03:57:34 | 00:58:33 | 27.77 km/h | +11:09 (226.) ● | +11:04 (1665.) ● | +10:25 (1935.) ● |
Bike | 90 km | 03:57:34 | 03:08:23 | 28.66 km/h | +29:02 (223.) ● | +27:55 (1630.) ● | +25:41 (1871.) ● |
Transition | 04:05:38 | 00:08:04 | - | +01:41 (216.) ● | +02:19 (1585.) ● | +02:25 (1868.) ● | |
Run | 0.3 km | 04:07:24 | 00:01:46 | 05:53 min/km | +00:23 (219.) ● | +00:20 (1621.) ● | +00:19 (1898.) ● |
Run | 3.7 km | 04:29:01 | 00:21:37 | 06:21 min/km | +04:37 (225.) ● | +04:38 (1646.) ● | +04:25 (1915.) ● |
Run | 7.1 km | 04:52:32 | 00:23:31 | 06:55 min/km | +05:34 (220.) ● | +05:36 (1635.) ● | +05:24 (1918.) ● |
Run | 10.5 km | 05:14:50 | 00:22:18 | 06:33 min/km | +04:07 (207.) ● | +04:04 (1552.) ● | +03:53 (1806.) ● |
Run | 13.9 km | 05:39:53 | 00:25:03 | 07:22 min/km | +05:58 (215.) ● | +06:04 (1613.) ● | +05:54 (1899.) ● |
Run | 17.4 km | 06:03:39 | 00:23:46 | 06:47 min/km | +04:30 (207.) ● | +04:33 (1522.) ● | +04:23 (1782.) ● |
Run | 20.7 km | 06:29:49 | 00:26:10 | 07:55 min/km | +06:40 (220.) ● | +06:41 (1619.) ● | +06:34 (1910.) ● |
Run | 21.2 km | 06:31:28 | 00:01:39 | 03:18 min/km | -00:13 (206.) ● | +00:09 (1572.) ● | +00:10 (1858.) ● |
Run | 21.2 km | 06:31:28 | 02:25:50 | 06:52 min/km | +31:36 (217.) ● | +32:05 (1612.) ● | +31:02 (1893.) ● |
Total | 113.1 km | 06:31:28 | 06:31:28 | 17.33 km/h | +01:09:41 (225.) ● | +01:10:17 (1636.) ● | +01:06:54 (1902.) ● |