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Robert Brackstone -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1291/1158/122All/Gender/AG

M45-49Age group

1206Bib number

GBRNationality


27:59	2:37:27	2:13:45	5:33:53

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Compare Robert Brackstone with other athletes!

1206 Brackstone

385 Baramov ×

2094 Lefevre ×

271 Polkowski ×

537 Van Cotthem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:59	00:27:59	01:28 min/100m	-04:38 (22.) ●	-03:06 (360.) ●	-03:21 (407.) ●
Transition		00:36:29	00:08:30	-	-02:03 (39.) ●	-01:38 (425.) ●	-01:35 (523.) ●
Bike	0.6 km	00:38:07	00:01:38	22.04 km/h	-00:01 (112.) ●	+00:02 (1072.) ●	+00:01 (1211.) ●
Bike	4 km	00:43:57	00:05:50	34.97 km/h	-00:24 (42.) ●	-00:18 (575.) ●	-00:23 (596.) ●
Bike	31.4 km	01:32:24	00:48:27	33.93 km/h	-01:54 (69.) ●	-01:41 (685.) ●	-02:22 (739.) ●
Bike	62.9 km	02:26:54	00:54:30	34.68 km/h	-00:52 (100.) ●	-00:37 (883.) ●	-01:25 (951.) ●
Bike	90 km	03:13:56	00:47:02	34.57 km/h	-00:23 (110.) ●	-00:27 (908.) ●	-01:06 (975.) ●
Bike	90 km	03:13:56	02:37:27	34.3 km/h	-03:34 (92.) ●	-03:01 (816.) ●	-05:15 (877.) ●
Transition		03:20:08	00:06:12	-	+00:42 (140.) ●	+00:27 (1301.) ●	+00:33 (1527.) ●
Run	0.3 km	03:21:34	00:01:26	04:46 min/km	+00:01 (111.) ●	±00:00 (1154.) ●	-00:01 (1296.) ●
Run	3.7 km	03:39:52	00:18:18	05:22 min/km	+01:01 (134.) ●	+01:19 (1271.) ●	+01:06 (1429.) ●
Run	7.1 km	04:00:54	00:21:02	06:11 min/km	+02:46 (176.) ●	+03:07 (1508.) ●	+02:55 (1731.) ●
Run	10.5 km	04:22:54	00:22:00	06:28 min/km	+03:21 (177.) ●	+03:46 (1530.) ●	+03:35 (1775.) ●
Run	13.9 km	04:46:09	00:23:15	06:50 min/km	+03:53 (179.) ●	+04:16 (1517.) ●	+04:06 (1774.) ●
Run	17.4 km	05:09:51	00:23:42	06:46 min/km	+04:03 (175.) ●	+04:29 (1515.) ●	+04:19 (1772.) ●
Run	20.7 km	05:32:21	00:22:30	06:49 min/km	+02:42 (160.) ●	+03:01 (1379.) ●	+02:54 (1615.) ●
Run	21.2 km	05:33:53	00:01:32	03:04 min/km	+00:11 (158.) ●	+00:02 (1453.) ●	+00:03 (1702.) ●
Run	21.2 km	05:33:53	02:13:45	06:18 min/km	+17:58 (171.) ●	+20:00 (1474.) ●	+18:57 (1706.) ●
Total	113.1 km	05:33:53	05:33:53	20.32 km/h	+08:25 (122.) ●	+12:42 (1158.) ●	+09:19 (1291.) ●

Ovr	Gen	Div	Name	#	AG
1198	1076	117	Rodolphe Roy	1916	M45-49	FRA	00:35:51	02:41:12	01:59:01	05:28:39
1205	1082	118	Johan Christoffels	1691	M45-49	BEL	00:35:38	02:50:27	01:44:20	05:29:05
1208	1085	119	Jose Crespo	504	M45-49	CHE	00:33:09	02:42:53	02:00:22	05:29:20
1255	1128	120	Christofor Baramov	385	M45-49	BGR	00:35:28	02:44:33	01:56:39	05:31:39
1256	1129	121	Sylvain Lefevre	2094	M45-49	FRA	00:33:38	02:35:13	02:08:31	05:31:39
1291	1158	122	Robert Brackstone	1206	M45-49	GBR	00:27:59	02:37:27	02:13:45	05:33:53
1298	1164	123	Marcin Polkowski	271	M45-49	POL	00:36:26	02:37:44	02:04:56	05:34:01
1313	1177	124	Dennis Van Cotthem	537	M45-49	BEL	00:34:30	02:43:21	01:54:53	05:34:49
1328	1189	125	David De Schepper	993	M45-49	BEL	00:32:44	02:42:49	01:57:53	05:35:45
1345	1204	126	Christophe Tiercet	1388	M45-49	BEL	00:31:53	02:45:31	02:00:48	05:36:54

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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