aidiagnostics

Ad

Alexandre Plissart -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1061/956/160All/Gender/AG

M35-39Age group

1209Bib number

BELNationality


36:42	2:44:23	1:45:47	5:20:32

aidiagnostics

Ad

Compare Alexandre Plissart with other athletes!

1209 Plissart

1063 Van den Daelen ×

514 Griesshaber ×

623 Deriemaeker ×

431 Grabinski-Friehmelt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	+05:57 (253.) ●	+05:37 (1600.) ●	+05:22 (1856.) ●
Transition		00:45:33	00:08:51	-	-01:05 (89.) ●	-01:17 (552.) ●	-01:14 (664.) ●
Bike	0.6 km	00:47:03	00:01:30	24 km/h	-00:06 (89.) ●	-00:06 (539.) ●	-00:07 (599.) ●
Bike	4 km	00:53:16	00:06:13	32.82 km/h	+00:12 (172.) ●	+00:05 (1017.) ●	±00:00 (1094.) ●
Bike	31.4 km	01:44:56	00:51:40	31.82 km/h	+01:57 (176.) ●	+01:32 (1156.) ●	+00:51 (1252.) ●
Bike	62.9 km	02:41:55	00:56:59	33.17 km/h	+02:25 (176.) ●	+01:52 (1161.) ●	+01:04 (1261.) ●
Bike	90 km	03:29:56	00:48:01	33.86 km/h	+01:24 (164.) ●	+00:32 (1043.) ●	-00:07 (1129.) ●
Bike	90 km	03:29:56	02:44:23	32.85 km/h	+05:52 (175.) ●	+03:55 (1118.) ●	+01:41 (1211.) ●
Transition		03:34:45	00:04:49	-	-00:21 (129.) ●	-00:56 (786.) ●	-00:50 (940.) ●
Run	0.3 km	03:36:02	00:01:17	04:16 min/km	-00:06 (93.) ●	-00:09 (634.) ●	-00:10 (707.) ●
Run	3.7 km	03:52:13	00:16:11	04:45 min/km	-00:42 (105.) ●	-00:48 (698.) ●	-01:01 (775.) ●
Run	7.1 km	04:09:09	00:16:56	04:58 min/km	-00:55 (110.) ●	-00:59 (728.) ●	-01:11 (812.) ●
Run	10.5 km	04:26:20	00:17:11	05:03 min/km	-00:59 (117.) ●	-01:03 (750.) ●	-01:14 (837.) ●
Run	13.9 km	04:43:41	00:17:21	05:06 min/km	-01:30 (93.) ●	-01:38 (646.) ●	-01:48 (727.) ●
Run	17.4 km	05:01:12	00:17:31	05:00 min/km	-01:34 (94.) ●	-01:42 (632.) ●	-01:52 (715.) ●
Run	20.7 km	05:19:16	00:18:04	05:28 min/km	-01:17 (106.) ●	-01:25 (706.) ●	-01:32 (800.) ●
Run	21.2 km	05:20:32	00:01:16	02:32 min/km	-00:03 (113.) ●	-00:14 (776.) ●	-00:13 (883.) ●
Run	21.2 km	05:20:32	01:45:47	04:59 min/km	-07:06 (101.) ●	-07:58 (678.) ●	-09:01 (764.) ●
Total	113.1 km	05:20:32	05:20:32	21.17 km/h	+03:17 (160.) ●	-00:39 (956.) ●	-04:02 (1061.) ●

Ovr	Gen	Div	Name	#	AG
1010	911	155	Carl Coninx	1959	M35-39	BEL	00:31:30	02:50:07	01:45:39	05:18:33
1015	914	156	Yves Boterberg	983	M35-39	BEL	00:30:42	02:43:27	01:49:39	05:18:40
1036	933	157	Benjamin Van Laethem	2164	M35-39	BEL	00:29:25	02:43:28	01:47:10	05:19:25
1047	943	158	Philippe Van den Daelen	1063	M35-39	BEL	00:32:52	02:28:38	02:01:43	05:20:05
1053	949	159	Christian Griesshaber	514	M35-39	DEU	00:24:58	02:43:10	01:57:34	05:20:14
1061	956	160	Alexandre Plissart	1209	M35-39	BEL	00:36:42	02:44:23	01:45:47	05:20:32
1075	969	161	Dieter Deriemaeker	623	M35-39	BEL	00:31:47	02:34:15	01:56:47	05:21:06
1079	973	162	Stefan Grabinski-Friehmelt	431	M35-39	DEU	00:30:05	02:49:37	01:48:16	05:21:40
1097	990	163	Hubert Waterinckx	979	M35-39	RWA	00:31:07	02:50:26	01:46:23	05:22:27
1130	1019	164	Seppe Ovaere	1639	M35-39	BEL	00:31:13	02:54:54	01:45:10	05:24:34

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read