Jörg Foshag -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1881/1621/125All/Gender/AG
M50-54Age group
1224Bib number
DEUNationality
40:04 | 3:11:29 | 2:18:06 | 6:25:54 |
Compare Jörg Foshag with other athletes!
1224 Foshag
785 Pillinger ×
1518 Dilly ×
1965 Lannoye ×
1997 Dezutter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +06:19 (136.) ● | +08:59 (1684.) ● | +08:44 (1977.) ● |
Transition | 00:51:22 | 00:11:18 | - | -00:01 (88.) ● | +01:10 (1261.) ● | +01:13 (1491.) ● | |
Bike | 0.6 km | 00:53:14 | 00:01:52 | 19.29 km/h | +00:11 (123.) ● | +00:16 (1562.) ● | +00:15 (1810.) ● |
Bike | 4 km | 01:00:38 | 00:07:24 | 27.57 km/h | +01:01 (137.) ● | +01:16 (1674.) ● | +01:11 (1939.) ● |
Bike | 31.4 km | 01:57:01 | 00:56:23 | 29.16 km/h | +05:00 (126.) ● | +06:15 (1545.) ● | +05:34 (1753.) ● |
Bike | 62.9 km | 03:04:03 | 01:07:02 | 28.19 km/h | +10:23 (138.) ● | +11:55 (1666.) ● | +11:07 (1926.) ● |
Bike | 90 km | 04:02:51 | 00:58:48 | 27.65 km/h | +09:27 (136.) ● | +11:19 (1671.) ● | +10:40 (1941.) ● |
Bike | 90 km | 04:02:51 | 03:11:29 | 28.2 km/h | +26:02 (135.) ● | +31:01 (1649.) ● | +28:47 (1901.) ● |
Transition | 04:07:48 | 00:04:57 | - | -01:22 (50.) ● | -00:48 (852.) ● | -00:42 (1015.) ● | |
Run | 0.3 km | 04:09:18 | 00:01:30 | 05:00 min/km | -00:01 (82.) ● | +00:04 (1322.) ● | +00:03 (1497.) ● |
Run | 3.7 km | 04:28:15 | 00:18:57 | 05:34 min/km | +00:31 (100.) ● | +01:58 (1400.) ● | +01:45 (1586.) ● |
Run | 7.1 km | 04:48:42 | 00:20:27 | 06:00 min/km | +00:51 (101.) ● | +02:32 (1437.) ● | +02:20 (1644.) ● |
Run | 10.5 km | 05:11:30 | 00:22:48 | 06:42 min/km | +02:52 (116.) ● | +04:34 (1575.) ● | +04:23 (1842.) ● |
Run | 13.9 km | 05:34:22 | 00:22:52 | 06:43 min/km | +02:11 (110.) ● | +03:53 (1485.) ● | +03:43 (1736.) ● |
Run | 17.4 km | 05:57:49 | 00:23:27 | 06:42 min/km | +02:33 (110.) ● | +04:14 (1501.) ● | +04:04 (1755.) ● |
Run | 20.7 km | 06:24:10 | 00:26:21 | 07:59 min/km | +04:57 (128.) ● | +06:52 (1622.) ● | +06:45 (1914.) ● |
Run | 21.2 km | 06:25:54 | 00:01:44 | 03:28 min/km | +00:18 (134.) ● | +00:14 (1637.) ● | +00:15 (1939.) ● |
Run | 21.2 km | 06:25:54 | 02:18:06 | 06:30 min/km | +14:12 (112.) ● | +24:21 (1534.) ● | +23:18 (1787.) ● |
Total | 113.1 km | 06:25:54 | 06:25:54 | 17.58 km/h | +45:10 (125.) ● | +01:04:43 (1621.) ● | +01:01:20 (1881.) ● |