Nicholas Paulussen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1176/1057/155All/Gender/AG
M25-29Age group
1251Bib number
BELNationality
30:29 | 2:54:04 | 1:47:02 | 5:27:16 |
Compare Nicholas Paulussen with other athletes!
1251 Paulussen
1785 De Donder ×
2029 Cloet ×
1492 Fabre ×
779 De Visscher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | +00:48 (156.) ● | -00:36 (793.) ● | -00:51 (894.) ● |
Transition | 00:41:14 | 00:10:45 | - | +00:57 (171.) ● | +00:37 (1138.) ● | +00:40 (1346.) ● | |
Bike | 0.6 km | 00:42:46 | 00:01:32 | 23.48 km/h | -00:02 (114.) ● | -00:04 (706.) ● | -00:05 (793.) ● |
Bike | 4 km | 00:49:22 | 00:06:36 | 30.91 km/h | +00:34 (205.) ● | +00:28 (1397.) ● | +00:23 (1545.) ● |
Bike | 31.4 km | 01:44:13 | 00:54:51 | 29.97 km/h | +04:39 (203.) ● | +04:43 (1471.) ● | +04:02 (1639.) ● |
Bike | 62.9 km | 02:43:45 | 00:59:32 | 31.75 km/h | +03:51 (195.) ● | +04:25 (1419.) ● | +03:37 (1569.) ● |
Bike | 90 km | 03:35:18 | 00:51:33 | 31.54 km/h | +03:54 (197.) ● | +04:04 (1420.) ● | +03:25 (1593.) ● |
Bike | 90 km | 03:35:18 | 02:54:04 | 31.02 km/h | +12:56 (199.) ● | +13:36 (1427.) ● | +11:22 (1588.) ● |
Transition | 03:40:14 | 00:04:56 | - | -00:35 (128.) ● | -00:49 (846.) ● | -00:43 (1009.) ● | |
Run | 0.3 km | 03:41:39 | 00:01:25 | 04:43 min/km | -00:11 (180.) ● | -00:01 (1120.) ● | -00:02 (1258.) ● |
Run | 3.7 km | 03:58:42 | 00:17:03 | 05:00 min/km | +00:27 (153.) ● | +00:04 (974.) ● | -00:09 (1083.) ● |
Run | 7.1 km | 04:16:28 | 00:17:46 | 05:13 min/km | +00:16 (146.) ● | -00:09 (938.) ● | -00:21 (1053.) ● |
Run | 10.5 km | 04:34:07 | 00:17:39 | 05:11 min/km | -00:05 (132.) ● | -00:35 (862.) ● | -00:46 (965.) ● |
Run | 13.9 km | 04:51:41 | 00:17:34 | 05:09 min/km | -00:56 (114.) ● | -01:25 (701.) ● | -01:35 (787.) ● |
Run | 17.4 km | 05:08:53 | 00:17:12 | 04:54 min/km | -01:31 (97.) ● | -02:01 (572.) ● | -02:11 (648.) ● |
Run | 20.7 km | 05:26:01 | 00:17:08 | 05:11 min/km | -01:50 (88.) ● | -02:21 (525.) ● | -02:28 (595.) ● |
Run | 21.2 km | 05:27:16 | 00:01:15 | 02:30 min/km | -00:41 (133.) ● | -00:15 (753.) ● | -00:14 (858.) ● |
Run | 21.2 km | 05:27:16 | 01:47:02 | 05:02 min/km | -04:31 (120.) ● | -06:43 (739.) ● | -07:46 (828.) ● |
Total | 113.1 km | 05:27:16 | 05:27:16 | 20.74 km/h | +09:35 (155.) ● | +06:05 (1057.) ● | +02:42 (1176.) ● |