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Holm Hofmann -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

719/658/58All/Gender/AG

M45-49Age group

1299Bib number

DEUNationality


33:40	2:34:15	1:44:31	5:05:30

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Compare Holm Hofmann with other athletes!

1299 Hofmann

1375 Heylen ×

1072 van den Bosch ×

1921 Girard ×

584 Tessely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:40	00:33:40	01:46 min/100m	+01:03 (125.) ●	+02:35 (1332.) ●	+02:20 (1522.) ●
Transition		00:42:49	00:09:09	-	-01:24 (60.) ●	-00:59 (651.) ●	-00:56 (776.) ●
Bike	0.6 km	00:44:38	00:01:49	19.82 km/h	+00:10 (170.) ●	+00:13 (1525.) ●	+00:12 (1761.) ●
Bike	4 km	00:50:38	00:06:00	34 km/h	-00:14 (64.) ●	-00:08 (764.) ●	-00:13 (805.) ●
Bike	31.4 km	01:39:04	00:48:26	33.94 km/h	-01:55 (67.) ●	-01:42 (682.) ●	-02:23 (736.) ●
Bike	62.9 km	02:31:24	00:52:20	36.11 km/h	-03:02 (64.) ●	-02:47 (581.) ●	-03:35 (628.) ●
Bike	90 km	03:17:04	00:45:40	35.61 km/h	-01:45 (84.) ●	-01:49 (710.) ●	-02:28 (766.) ●
Bike	90 km	03:17:04	02:34:15	35.01 km/h	-06:46 (70.) ●	-06:13 (651.) ●	-08:27 (703.) ●
Transition		03:20:59	00:03:55	-	-01:35 (29.) ●	-01:50 (354.) ●	-01:44 (456.) ●
Run	0.3 km	03:22:33	00:01:34	05:13 min/km	+00:09 (160.) ●	+00:08 (1454.) ●	+00:07 (1666.) ●
Run	3.7 km	03:38:20	00:15:47	04:38 min/km	-01:30 (52.) ●	-01:12 (580.) ●	-01:25 (642.) ●
Run	7.1 km	03:54:44	00:16:24	04:49 min/km	-01:52 (51.) ●	-01:31 (569.) ●	-01:43 (634.) ●
Run	10.5 km	04:11:28	00:16:44	04:55 min/km	-01:55 (55.) ●	-01:30 (617.) ●	-01:41 (692.) ●
Run	13.9 km	04:29:19	00:17:51	05:14 min/km	-01:31 (71.) ●	-01:08 (772.) ●	-01:18 (864.) ●
Run	17.4 km	04:46:43	00:17:24	04:58 min/km	-02:15 (55.) ●	-01:49 (608.) ●	-01:59 (690.) ●
Run	20.7 km	05:04:19	00:17:36	05:19 min/km	-02:12 (57.) ●	-01:53 (606.) ●	-02:00 (686.) ●
Run	21.2 km	05:05:30	00:01:11	02:22 min/km	-00:10 (47.) ●	-00:19 (521.) ●	-00:18 (589.) ●
Run	21.2 km	05:05:30	01:44:31	04:55 min/km	-11:16 (59.) ●	-09:14 (616.) ●	-10:17 (694.) ●
Total	113.1 km	05:05:30	05:05:30	22.21 km/h	-19:58 (58.) ●	-15:41 (658.) ●	-19:04 (719.) ●

Ovr	Gen	Div	Name	#	AG
690	631	53	Martijn de Jong	1907	M45-49	NLD	00:26:09	02:30:46	01:54:44	05:04:15
704	643	54	Erik De Cock	821	M45-49	BEL	00:36:59	02:29:25	01:41:01	05:04:58
706	645	55	Koen Zang	2053	M45-49	BEL	00:34:04	02:31:30	01:45:44	05:04:59
707	646	56	Didier Heylen	1375	M45-49	BEL	00:27:58	02:35:33	01:45:25	05:05:00
710	649	57	Martin van den Bosch	1072	M45-49	NLD	00:31:01	02:30:13	01:51:45	05:05:08
719	658	58	Holm Hofmann	1299	M45-49	DEU	00:33:40	02:34:15	01:44:31	05:05:30
722	661	59	Julien Girard	1921	M45-49	FRA	00:30:47	02:34:19	01:46:47	05:05:34
724	663	60	Tom Tessely	584	M45-49	BEL	00:27:58	02:18:27	02:07:09	05:05:37
728	667	61	Filip Kenis	1768	M45-49	BEL	00:33:23	02:41:24	01:37:44	05:05:42
730	668	62	Neil Crust	1113	M45-49	GBR	00:33:05	02:34:56	01:44:16	05:05:48

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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