Thierry Lhoest -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1649/1453/18All/Gender/AG

M60-64Age group

1306Bib number

BELNationality

33:593:16:141:50:32 5:55:41

  Compare Thierry Lhoest with other athletes!

1306 Lhoest
831 Willems × 
453 Bekkers × 
473 Meulemans × 
1358 Baivier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:59 00:33:5901:47 min/100m-00:58 (14.) +02:54 (1353.) +02:39 (1553.)
Transition 00:43:36 00:09:37 - -02:05 (11.) -00:31 (821.) -00:28 (973.)
Bike0.6 km 00:45:09 00:01:3323.23 km/h-00:12 (4.) -00:03 (741.) -00:04 (835.)
Bike4 km 00:51:08 00:05:5934.09 km/h-00:42 (5.) -00:09 (736.) -00:14 (776.)
Bike31.4 km 01:40:05 00:48:5733.59 km/h-04:01 (7.) -01:11 (768.) -01:52 (830.)
Bike62.9 km 02:36:06 00:56:0133.74 km/h-02:05 (13.) +00:54 (1064.) +00:06 (1149.)
Bike90 km 03:59:50 01:23:4419.42 km/h+32:44 (32.) +36:15 (1719.) +35:36 (2035.)
Bike90 km 03:59:50 03:16:1427.52 km/h+25:44 (30.) +35:46 (1672.) +33:32 (1940.)
Transition 04:05:09 00:05:19 - -06:47 (10.) -00:26 (1018.) -00:20 (1198.)
Run0.3 km 04:06:28 00:01:1904:23 min/km-01:28 (7.) -00:07 (756.) -00:08 (843.)
Run3.7 km 04:23:22 00:16:5404:58 min/km-02:35 (6.) -00:05 (930.) -00:18 (1034.)
Run7.1 km 04:41:02 00:17:4005:11 min/km-02:57 (9.) -00:15 (911.) -00:27 (1020.)
Run10.5 km 04:59:07 00:18:0505:19 min/km-02:56 (9.) -00:09 (950.) -00:20 (1065.)
Run13.9 km 05:17:22 00:18:1505:22 min/km-03:43 (9.) -00:44 (859.) -00:54 (965.)
Run17.4 km 05:36:02 00:18:4005:20 min/km-03:28 (9.) -00:33 (878.) -00:43 (992.)
Run20.7 km 05:54:19 00:18:1705:32 min/km-03:50 (6.) -01:12 (756.) -01:19 (856.)
Run21.2 km 05:55:41 00:01:2202:44 min/km-00:07 (13.) -00:08 (1097.) -00:07 (1260.)
Run21.2 km 05:55:41 01:50:3205:12 min/km-21:04 (9.) -03:13 (881.) -04:16 (991.)
Total 113.1 km 05:55:41 05:55:4119.08 km/h-05:10 (18.) +34:30 (1453.) +31:07 (1649.)

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