Thierry Lhoest -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1649/1453/18All/Gender/AG
M60-64Age group
1306Bib number
BELNationality
33:59 | 3:16:14 | 1:50:32 | 5:55:41 |
Compare Thierry Lhoest with other athletes!
1306 Lhoest
831 Willems ×
453 Bekkers ×
473 Meulemans ×
1358 Baivier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -00:58 (14.) ● | +02:54 (1353.) ● | +02:39 (1553.) ● |
Transition | 00:43:36 | 00:09:37 | - | -02:05 (11.) ● | -00:31 (821.) ● | -00:28 (973.) ● | |
Bike | 0.6 km | 00:45:09 | 00:01:33 | 23.23 km/h | -00:12 (4.) ● | -00:03 (741.) ● | -00:04 (835.) ● |
Bike | 4 km | 00:51:08 | 00:05:59 | 34.09 km/h | -00:42 (5.) ● | -00:09 (736.) ● | -00:14 (776.) ● |
Bike | 31.4 km | 01:40:05 | 00:48:57 | 33.59 km/h | -04:01 (7.) ● | -01:11 (768.) ● | -01:52 (830.) ● |
Bike | 62.9 km | 02:36:06 | 00:56:01 | 33.74 km/h | -02:05 (13.) ● | +00:54 (1064.) ● | +00:06 (1149.) ● |
Bike | 90 km | 03:59:50 | 01:23:44 | 19.42 km/h | +32:44 (32.) ● | +36:15 (1719.) ● | +35:36 (2035.) ● |
Bike | 90 km | 03:59:50 | 03:16:14 | 27.52 km/h | +25:44 (30.) ● | +35:46 (1672.) ● | +33:32 (1940.) ● |
Transition | 04:05:09 | 00:05:19 | - | -06:47 (10.) ● | -00:26 (1018.) ● | -00:20 (1198.) ● | |
Run | 0.3 km | 04:06:28 | 00:01:19 | 04:23 min/km | -01:28 (7.) ● | -00:07 (756.) ● | -00:08 (843.) ● |
Run | 3.7 km | 04:23:22 | 00:16:54 | 04:58 min/km | -02:35 (6.) ● | -00:05 (930.) ● | -00:18 (1034.) ● |
Run | 7.1 km | 04:41:02 | 00:17:40 | 05:11 min/km | -02:57 (9.) ● | -00:15 (911.) ● | -00:27 (1020.) ● |
Run | 10.5 km | 04:59:07 | 00:18:05 | 05:19 min/km | -02:56 (9.) ● | -00:09 (950.) ● | -00:20 (1065.) ● |
Run | 13.9 km | 05:17:22 | 00:18:15 | 05:22 min/km | -03:43 (9.) ● | -00:44 (859.) ● | -00:54 (965.) ● |
Run | 17.4 km | 05:36:02 | 00:18:40 | 05:20 min/km | -03:28 (9.) ● | -00:33 (878.) ● | -00:43 (992.) ● |
Run | 20.7 km | 05:54:19 | 00:18:17 | 05:32 min/km | -03:50 (6.) ● | -01:12 (756.) ● | -01:19 (856.) ● |
Run | 21.2 km | 05:55:41 | 00:01:22 | 02:44 min/km | -00:07 (13.) ● | -00:08 (1097.) ● | -00:07 (1260.) ● |
Run | 21.2 km | 05:55:41 | 01:50:32 | 05:12 min/km | -21:04 (9.) ● | -03:13 (881.) ● | -04:16 (991.) ● |
Total | 113.1 km | 05:55:41 | 05:55:41 | 19.08 km/h | -05:10 (18.) ● | +34:30 (1453.) ● | +31:07 (1649.) ● |