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Jono Diependaele -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

841/54/13All/Gender/AG

F25-29Age group

1317Bib number

BELNationality


29:27	2:41:40	1:49:23	5:11:31

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Compare Jono Diependaele with other athletes!

1317 Diependaele

374 Holtappels ×

914 Droesbeke ×

590 Vanbrabant ×

545 Pruvot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-01:47 (19.) ●	-03:18 (60.) ●	-01:53 (680.) ●
Transition		00:36:44	00:07:17	-	-02:47 (7.) ●	-02:59 (34.) ●	-02:48 (204.) ●
Bike	0.6 km	00:38:11	00:01:27	24.83 km/h	-00:13 (8.) ●	-00:15 (35.) ●	-00:10 (437.) ●
Bike	4 km	00:44:16	00:06:05	33.53 km/h	-00:31 (9.) ●	-00:41 (30.) ●	-00:08 (917.) ●
Bike	31.4 km	01:34:26	00:50:10	32.77 km/h	-04:21 (12.) ●	-04:50 (55.) ●	-00:39 (1016.) ●
Bike	62.9 km	02:29:54	00:55:28	34.07 km/h	-04:56 (14.) ●	-05:21 (62.) ●	-00:27 (1072.) ●
Bike	90 km	03:18:24	00:48:30	33.53 km/h	-03:08 (17.) ●	-03:33 (74.) ●	+00:22 (1195.) ●
Bike	90 km	03:18:24	02:41:40	33.4 km/h	-13:09 (14.) ●	-14:40 (61.) ●	-01:02 (1071.) ●
Transition		03:22:08	00:03:44	-	-01:31 (14.) ●	-01:47 (55.) ●	-01:55 (385.) ●
Run	0.3 km	03:23:26	00:01:18	04:20 min/km	-00:09 (14.) ●	-00:12 (62.) ●	-00:09 (788.) ●
Run	3.7 km	03:40:27	00:17:01	05:00 min/km	-01:13 (18.) ●	-01:40 (80.) ●	-00:11 (1072.) ●
Run	7.1 km	03:58:08	00:17:41	05:12 min/km	-01:25 (18.) ●	-01:53 (82.) ●	-00:26 (1026.) ●
Run	10.5 km	04:15:55	00:17:47	05:13 min/km	-01:43 (17.) ●	-02:03 (80.) ●	-00:38 (1001.) ●
Run	13.9 km	04:33:50	00:17:55	05:16 min/km	-02:19 (14.) ●	-02:35 (69.) ●	-01:14 (878.) ●
Run	17.4 km	04:52:02	00:18:12	05:12 min/km	-02:16 (16.) ●	-02:28 (71.) ●	-01:11 (878.) ●
Run	20.7 km	05:10:10	00:18:08	05:29 min/km	-02:22 (14.) ●	-02:29 (71.) ●	-01:28 (816.) ●
Run	21.2 km	05:11:31	00:01:21	02:42 min/km	-00:02 (32.) ●	-00:02 (132.) ●	-00:08 (1220.) ●
Run	21.2 km	05:11:31	01:49:23	05:09 min/km	-11:29 (16.) ●	-13:22 (76.) ●	-05:25 (947.) ●
Total	113.1 km	05:11:31	05:11:31	21.78 km/h	-30:43 (13.) ●	-36:06 (54.) ●	-13:03 (841.) ●

Ovr	Gen	Div	Name	#	AG
579	39	8	Alexandra Braun	895	F25-29	BEL	00:27:08	02:37:41	01:40:53	04:58:10
759	46	9	Inti Vanmechelen	2135	F25-29	BEL	00:31:10	02:39:11	01:47:10	05:07:57
762	47	10	Eline Collombon	1892	F25-29	NLD	00:30:01	02:44:25	01:40:13	05:08:08
819	51	11	Sofie Holtappels	374	F25-29	BEL	00:27:45	02:44:43	01:45:07	05:10:29
837	53	12	Lindsay Droesbeke	914	F25-29	BEL	00:24:13	02:38:54	01:56:11	05:11:19
841	54	13	Jono Diependaele	1317	F25-29	BEL	00:29:27	02:41:40	01:49:23	05:11:31
885	58	14	Eva Vanbrabant	590	F25-29	BEL	00:26:54	02:55:45	01:40:24	05:13:54
1012	74	15	Clémentine Pruvot	545	F25-29	FRA	00:31:02	02:38:07	01:56:35	05:18:37
1033	76	16	Elodie Artois	398	F25-29	FRA	00:26:37	02:53:33	01:47:27	05:19:22
1071	79	17	Amber Middelhoek	1986	F25-29	NLD	00:29:51	02:40:22	01:57:54	05:20:57

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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