Toni Dierckx -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

83/67/6All/Gender/AG

M40-44Age group

1336Bib number

BELNationality

27:092:14:361:26:44 4:19:44

  Compare Toni Dierckx with other athletes!

1336 Dierckx
1138 Palm × 
1056 Swijngedouw × 
1235 Hoehler × 
328 Blackwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:09 00:27:0901:25 min/100m-04:30 (22.) -03:56 (229.) -04:11 (271.)
Transition 00:35:23 00:08:14 - -01:56 (45.) -01:54 (343.) -01:51 (431.)
Bike0.6 km 00:37:10 00:01:4720.19 km/h+00:10 (201.) +00:11 (1462.) +00:10 (1676.)
Bike4 km 00:42:16 00:05:0640 km/h-01:01 (6.) -01:02 (30.) -01:07 (33.)
Bike31.4 km 01:25:29 00:43:1338.04 km/h-06:29 (8.) -06:55 (90.) -07:36 (96.)
Bike62.9 km 02:11:27 00:45:5841.12 km/h-08:33 (2.) -09:09 (46.) -09:57 (47.)
Bike90 km 02:49:59 00:38:3242.2 km/h-08:52 (1.) -08:57 (32.) -09:36 (33.)
Bike90 km 02:49:59 02:14:3640.12 km/h-24:45 (3.) -25:52 (55.) -28:06 (57.)
Transition 02:53:00 00:03:01 - -03:22 (6.) -02:44 (96.) -02:38 (150.)
Run0.3 km 02:54:07 00:01:0703:43 min/km-00:16 (14.) -00:19 (159.) -00:20 (183.)
Run3.7 km 03:07:34 00:13:2703:57 min/km-03:33 (9.) -03:32 (107.) -03:45 (123.)
Run7.1 km 03:21:17 00:13:4304:02 min/km-04:14 (8.) -04:12 (92.) -04:24 (104.)
Run10.5 km 03:36:17 00:15:0004:24 min/km-03:11 (29.) -03:14 (229.) -03:25 (261.)
Run13.9 km 03:50:15 00:13:5804:06 min/km-05:07 (7.) -05:01 (82.) -05:11 (94.)
Run17.4 km 04:04:19 00:14:0404:01 min/km-05:12 (4.) -05:09 (87.) -05:19 (103.)
Run20.7 km 04:18:36 00:14:1704:19 min/km-05:13 (7.) -05:12 (92.) -05:19 (109.)
Run21.2 km 04:19:44 00:01:0802:16 min/km-00:44 (29.) -00:22 (335.) -00:21 (379.)
Run21.2 km 04:19:44 01:26:4404:05 min/km-27:30 (9.) -27:01 (103.) -28:04 (122.)
Total 113.1 km 04:19:44 04:19:4426.13 km/h-01:02:03 (6.) -01:01:27 (67.) -01:04:50 (83.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance