Hendrik Emonds -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

990/894/137All/Gender/AG

M25-29Age group

1339Bib number

BELNationality

30:002:51:581:43:16 5:17:46

  Compare Hendrik Emonds with other athletes!

1339 Emonds
1837 Schepens × 
730 Delechambre × 
2168 Wilberz × 
741 Sebrechts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:00 00:30:0001:34 min/100m+00:19 (140.) -01:05 (699.) -01:20 (786.)
Transition 00:38:06 00:08:06 - -01:42 (51.) -02:02 (300.) -01:59 (383.)
Bike0.6 km 00:39:38 00:01:3223.48 km/h-00:02 (112.) -00:04 (688.) -00:05 (774.)
Bike4 km 00:46:18 00:06:4030.6 km/h+00:38 (213.) +00:32 (1441.) +00:27 (1604.)
Bike31.4 km 01:40:07 00:53:4930.55 km/h+03:37 (190.) +03:41 (1392.) +03:00 (1537.)
Bike62.9 km 02:40:02 00:59:5531.54 km/h+04:14 (200.) +04:48 (1445.) +04:00 (1606.)
Bike90 km 03:30:04 00:50:0232.5 km/h+02:23 (175.) +02:33 (1281.) +01:54 (1415.)
Bike90 km 03:30:04 02:51:5831.4 km/h+10:50 (191.) +11:30 (1377.) +09:16 (1515.)
Transition 03:34:30 00:04:26 - -01:05 (91.) -01:19 (609.) -01:13 (743.)
Run0.3 km 03:35:53 00:01:2304:36 min/km-00:13 (170.) -00:03 (1003.) -00:04 (1124.)
Run3.7 km 03:51:45 00:15:5204:39 min/km-00:44 (105.) -01:07 (604.) -01:20 (668.)
Run7.1 km 04:08:33 00:16:4804:56 min/km-00:42 (117.) -01:07 (684.) -01:19 (768.)
Run10.5 km 04:25:07 00:16:3404:52 min/km-01:10 (104.) -01:40 (584.) -01:51 (651.)
Run13.9 km 04:42:03 00:16:5604:58 min/km-01:34 (97.) -02:03 (540.) -02:13 (609.)
Run17.4 km 04:58:51 00:16:4804:48 min/km-01:55 (85.) -02:25 (482.) -02:35 (544.)
Run20.7 km 05:16:30 00:17:3905:20 min/km-01:19 (102.) -01:50 (616.) -01:57 (696.)
Run21.2 km 05:17:46 00:01:1602:32 min/km-00:40 (139.) -00:14 (800.) -00:13 (913.)
Run21.2 km 05:17:46 01:43:1604:52 min/km-08:17 (100.) -10:29 (555.) -11:32 (630.)
Total 113.1 km 05:17:46 05:17:4621.36 km/h+00:05 (137.) -03:25 (894.) -06:48 (990.)

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