Hendrik Emonds -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
990/894/137All/Gender/AG
M25-29Age group
1339Bib number
BELNationality
30:00 | 2:51:58 | 1:43:16 | 5:17:46 |
Compare Hendrik Emonds with other athletes!
1339 Emonds
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | +00:19 (140.) ● | -01:05 (699.) ● | -01:20 (786.) ● |
Transition | 00:38:06 | 00:08:06 | - | -01:42 (51.) ● | -02:02 (300.) ● | -01:59 (383.) ● | |
Bike | 0.6 km | 00:39:38 | 00:01:32 | 23.48 km/h | -00:02 (112.) ● | -00:04 (688.) ● | -00:05 (774.) ● |
Bike | 4 km | 00:46:18 | 00:06:40 | 30.6 km/h | +00:38 (213.) ● | +00:32 (1441.) ● | +00:27 (1604.) ● |
Bike | 31.4 km | 01:40:07 | 00:53:49 | 30.55 km/h | +03:37 (190.) ● | +03:41 (1392.) ● | +03:00 (1537.) ● |
Bike | 62.9 km | 02:40:02 | 00:59:55 | 31.54 km/h | +04:14 (200.) ● | +04:48 (1445.) ● | +04:00 (1606.) ● |
Bike | 90 km | 03:30:04 | 00:50:02 | 32.5 km/h | +02:23 (175.) ● | +02:33 (1281.) ● | +01:54 (1415.) ● |
Bike | 90 km | 03:30:04 | 02:51:58 | 31.4 km/h | +10:50 (191.) ● | +11:30 (1377.) ● | +09:16 (1515.) ● |
Transition | 03:34:30 | 00:04:26 | - | -01:05 (91.) ● | -01:19 (609.) ● | -01:13 (743.) ● | |
Run | 0.3 km | 03:35:53 | 00:01:23 | 04:36 min/km | -00:13 (170.) ● | -00:03 (1003.) ● | -00:04 (1124.) ● |
Run | 3.7 km | 03:51:45 | 00:15:52 | 04:39 min/km | -00:44 (105.) ● | -01:07 (604.) ● | -01:20 (668.) ● |
Run | 7.1 km | 04:08:33 | 00:16:48 | 04:56 min/km | -00:42 (117.) ● | -01:07 (684.) ● | -01:19 (768.) ● |
Run | 10.5 km | 04:25:07 | 00:16:34 | 04:52 min/km | -01:10 (104.) ● | -01:40 (584.) ● | -01:51 (651.) ● |
Run | 13.9 km | 04:42:03 | 00:16:56 | 04:58 min/km | -01:34 (97.) ● | -02:03 (540.) ● | -02:13 (609.) ● |
Run | 17.4 km | 04:58:51 | 00:16:48 | 04:48 min/km | -01:55 (85.) ● | -02:25 (482.) ● | -02:35 (544.) ● |
Run | 20.7 km | 05:16:30 | 00:17:39 | 05:20 min/km | -01:19 (102.) ● | -01:50 (616.) ● | -01:57 (696.) ● |
Run | 21.2 km | 05:17:46 | 00:01:16 | 02:32 min/km | -00:40 (139.) ● | -00:14 (800.) ● | -00:13 (913.) ● |
Run | 21.2 km | 05:17:46 | 01:43:16 | 04:52 min/km | -08:17 (100.) ● | -10:29 (555.) ● | -11:32 (630.) ● |
Total | 113.1 km | 05:17:46 | 05:17:46 | 21.36 km/h | +00:05 (137.) ● | -03:25 (894.) ● | -06:48 (990.) ● |