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Gino Deceuninck -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1520/1345/58All/Gender/AG

M55-59Age group

1352Bib number

BELNationality


33:29	2:50:46	2:05:48	5:46:50

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Compare Gino Deceuninck with other athletes!

1352 Deceuninck

585 Messina ×

998 Vangeel ×

310 Sturges ×

389 Schellemans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-00:14 (48.) ●	+02:24 (1301.) ●	+02:09 (1486.) ●
Transition		00:44:32	00:11:03	-	+00:04 (49.) ●	+00:55 (1210.) ●	+00:58 (1434.) ●
Bike	0.6 km	00:46:13	00:01:41	21.39 km/h	-00:01 (46.) ●	+00:05 (1240.) ●	+00:04 (1398.) ●
Bike	4 km	00:52:46	00:06:33	31.15 km/h	+00:01 (51.) ●	+00:25 (1350.) ●	+00:20 (1493.) ●
Bike	31.4 km	01:45:10	00:52:24	31.37 km/h	-00:04 (55.) ●	+02:16 (1256.) ●	+01:35 (1370.) ●
Bike	62.9 km	02:44:14	00:59:04	32 km/h	+01:41 (63.) ●	+03:57 (1379.) ●	+03:09 (1517.) ●
Bike	90 km	03:35:18	00:51:04	31.84 km/h	+01:50 (62.) ●	+03:35 (1378.) ●	+02:56 (1540.) ●
Bike	90 km	03:35:18	02:50:46	31.62 km/h	+03:27 (60.) ●	+10:18 (1345.) ●	+08:04 (1478.) ●
Transition		03:41:02	00:05:44	-	+00:02 (49.) ●	-00:01 (1160.) ●	+00:05 (1362.) ●
Run	0.3 km	03:43:07	00:02:05	06:56 min/km	+00:36 (90.) ●	+00:39 (1696.) ●	+00:38 (2007.) ●
Run	3.7 km	04:01:36	00:18:29	05:26 min/km	+00:23 (56.) ●	+01:30 (1307.) ●	+01:17 (1476.) ●
Run	7.1 km	04:20:51	00:19:15	05:39 min/km	+00:03 (53.) ●	+01:20 (1252.) ●	+01:08 (1418.) ●
Run	10.5 km	04:40:29	00:19:38	05:46 min/km	-00:02 (52.) ●	+01:24 (1226.) ●	+01:13 (1397.) ●
Run	13.9 km	05:01:21	00:20:52	06:08 min/km	+00:21 (57.) ●	+01:53 (1292.) ●	+01:43 (1484.) ●
Run	17.4 km	05:23:02	00:21:41	06:11 min/km	+00:54 (64.) ●	+02:28 (1352.) ●	+02:18 (1564.) ●
Run	20.7 km	05:45:15	00:22:13	06:43 min/km	+01:07 (63.) ●	+02:44 (1352.) ●	+02:37 (1576.) ●
Run	21.2 km	05:46:50	00:01:35	03:10 min/km	+00:09 (72.) ●	+00:05 (1517.) ●	+00:06 (1780.) ●
Run	21.2 km	05:46:50	02:05:48	05:56 min/km	+03:31 (60.) ●	+12:03 (1329.) ●	+11:00 (1523.) ●
Total	113.1 km	05:46:50	05:46:50	19.57 km/h	+06:50 (58.) ●	+25:39 (1345.) ●	+22:16 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1437	1276	53	Jaap de Groot	1594	M55-59	NLD	00:32:39	02:47:58	02:04:37	05:42:18
1479	1313	54	Dirk Dussart	1673	M55-59	BEL	00:37:28	02:51:05	01:57:27	05:44:44
1495	1326	55	Béla Roloff	656	M55-59	LUX	00:33:12	02:43:09	02:07:58	05:45:34
1497	1328	56	Franck Messina	585	M55-59	FRA	00:36:58	02:44:08	02:05:26	05:45:37
1498	1329	57	Bart Vangeel	998	M55-59	BEL	00:34:08	02:47:59	02:01:42	05:45:37
1520	1345	58	Gino Deceuninck	1352	M55-59	BEL	00:33:29	02:50:46	02:05:48	05:46:50
1565	1382	59	Stuart Sturges	310	M55-59	GBR	00:36:06	02:49:18	02:06:47	05:50:21
1580	1394	60	Didier Schellemans	389	M55-59	BEL	00:35:22	03:03:03	01:53:21	05:51:04
1584	1398	61	Erwin Janssens	1629	M55-59	BEL	00:36:44	02:47:34	02:11:13	05:51:31
1592	1406	62	Pascal Voet	1772	M55-59	BEL	00:40:52	02:54:28	01:59:18	05:52:07

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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