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Alexandre Cools -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

278/244/38All/Gender/AG

M25-29Age group

1381Bib number

BELNationality


27:26	2:26:36	1:37:04	4:43:09

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Compare Alexandre Cools with other athletes!

1381 Cools

489 Pairoux ×

847 Nijssen ×

543 Ryckmans ×

2003 De Laet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-02:15 (61.) ●	-03:39 (265.) ●	-03:54 (307.) ●
Transition		00:35:21	00:07:55	-	-01:53 (46.) ●	-02:13 (255.) ●	-02:10 (333.) ●
Bike	0.6 km	00:37:06	00:01:45	20.57 km/h	+00:11 (205.) ●	+00:09 (1414.) ●	+00:08 (1611.) ●
Bike	4 km	00:42:35	00:05:29	37.2 km/h	-00:33 (38.) ●	-00:39 (220.) ●	-00:44 (230.) ●
Bike	31.4 km	01:27:54	00:45:19	36.28 km/h	-04:53 (32.) ●	-04:49 (248.) ●	-05:30 (270.) ●
Bike	62.9 km	02:18:43	00:50:49	37.19 km/h	-04:52 (47.) ●	-04:18 (383.) ●	-05:06 (419.) ●
Bike	90 km	03:01:57	00:43:14	37.61 km/h	-04:25 (36.) ●	-04:15 (376.) ●	-04:54 (411.) ●
Bike	90 km	03:01:57	02:26:36	36.83 km/h	-14:32 (35.) ●	-13:52 (310.) ●	-16:06 (340.) ●
Transition		03:06:05	00:04:08	-	-01:23 (73.) ●	-01:37 (454.) ●	-01:31 (577.) ●
Run	0.3 km	03:07:18	00:01:13	04:03 min/km	-00:23 (88.) ●	-00:13 (427.) ●	-00:14 (475.) ●
Run	3.7 km	03:22:15	00:14:57	04:23 min/km	-01:39 (65.) ●	-02:02 (366.) ●	-02:15 (409.) ●
Run	7.1 km	03:37:49	00:15:34	04:34 min/km	-01:56 (60.) ●	-02:21 (357.) ●	-02:33 (402.) ●
Run	10.5 km	03:53:16	00:15:27	04:32 min/km	-02:17 (51.) ●	-02:47 (307.) ●	-02:58 (346.) ●
Run	13.9 km	04:09:15	00:15:59	04:42 min/km	-02:31 (59.) ●	-03:00 (338.) ●	-03:10 (380.) ●
Run	17.4 km	04:25:16	00:16:01	04:34 min/km	-02:42 (61.) ●	-03:12 (324.) ●	-03:22 (366.) ●
Run	20.7 km	04:41:58	00:16:42	05:03 min/km	-02:16 (74.) ●	-02:47 (431.) ●	-02:54 (487.) ●
Run	21.2 km	04:43:09	00:01:11	02:22 min/km	-00:45 (87.) ●	-00:19 (516.) ●	-00:18 (582.) ●
Run	21.2 km	04:43:09	01:37:04	04:34 min/km	-14:29 (57.) ●	-16:41 (337.) ●	-17:44 (380.) ●
Total	113.1 km	04:43:09	04:43:09	23.97 km/h	-34:32 (38.) ●	-38:02 (244.) ●	-41:25 (278.) ●

Ovr	Gen	Div	Name	#	AG
254	221	33	Louis Brenard	1702	M25-29	BEL	00:30:15	02:15:12	01:41:49	04:41:25
257	224	34	Guillaume Rampelbergh	1008	M25-29	BEL	00:26:54	02:32:51	01:28:02	04:41:56
263	230	35	Quinten Corthout	1591	M25-29	BEL	00:31:16	02:31:55	01:27:33	04:42:13
271	237	36	Maxime Pairoux	489	M25-29	BEL	00:26:08	02:32:57	01:31:42	04:42:47
274	240	37	Yarn Nijssen	847	M25-29	BEL	00:26:41	02:17:47	01:45:12	04:42:55
278	244	38	Alexandre Cools	1381	M25-29	BEL	00:27:26	02:26:36	01:37:04	04:43:09
279	245	39	Louis Ryckmans	543	M25-29	BEL	00:29:29	02:25:47	01:30:01	04:43:13
282	248	40	Igor De Laet	2003	M25-29	BEL	00:24:27	02:28:02	01:39:48	04:43:33
286	252	41	Charly Heuvet	441	M25-29	FRA	00:27:20	02:32:35	01:32:57	04:43:40
288	254	42	Andries Bots	860	M25-29	BEL	00:28:09	02:29:08	01:33:40	04:43:46

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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