Simon Michiels -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1167/1050/245All/Gender/AG
M30-34Age group
1391Bib number
BELNationality
30:00 | 2:46:05 | 1:53:41 | 5:26:46 |
Compare Simon Michiels with other athletes!
1391 Michiels
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2163 Tricot ×
1912 Quilliard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -00:06 (185.) ● | -01:05 (700.) ● | -01:20 (787.) ● |
Transition | 00:40:55 | 00:10:55 | - | +00:55 (259.) ● | +00:47 (1178.) ● | +00:50 (1393.) ● | |
Bike | 0.6 km | 00:42:21 | 00:01:26 | 25.12 km/h | -00:09 (74.) ● | -00:10 (347.) ● | -00:11 (391.) ● |
Bike | 4 km | 00:48:28 | 00:06:07 | 33.35 km/h | +00:08 (215.) ● | -00:01 (918.) ● | -00:06 (980.) ● |
Bike | 31.4 km | 01:39:44 | 00:51:16 | 32.07 km/h | +01:33 (236.) ● | +01:08 (1096.) ● | +00:27 (1183.) ● |
Bike | 62.9 km | 02:37:17 | 00:57:33 | 32.84 km/h | +03:00 (264.) ● | +02:26 (1227.) ● | +01:38 (1338.) ● |
Bike | 90 km | 03:27:00 | 00:49:43 | 32.71 km/h | +02:40 (267.) ● | +02:14 (1252.) ● | +01:35 (1382.) ● |
Bike | 90 km | 03:27:00 | 02:46:05 | 32.51 km/h | +07:12 (257.) ● | +05:37 (1179.) ● | +03:23 (1279.) ● |
Transition | 03:33:05 | 00:06:05 | - | +01:00 (282.) ● | +00:20 (1276.) ● | +00:26 (1496.) ● | |
Run | 0.3 km | 03:34:26 | 00:01:21 | 04:30 min/km | +00:02 (230.) ● | -00:05 (906.) ● | -00:06 (1012.) ● |
Run | 3.7 km | 03:50:52 | 00:16:26 | 04:49 min/km | -00:01 (191.) ● | -00:33 (793.) ● | -00:46 (882.) ● |
Run | 7.1 km | 04:08:36 | 00:17:44 | 05:12 min/km | +00:30 (221.) ● | -00:11 (929.) ● | -00:23 (1043.) ● |
Run | 10.5 km | 04:26:49 | 00:18:13 | 05:21 min/km | +00:41 (234.) ● | -00:01 (984.) ● | -00:12 (1102.) ● |
Run | 13.9 km | 04:45:42 | 00:18:53 | 05:33 min/km | +00:34 (230.) ● | -00:06 (971.) ● | -00:16 (1094.) ● |
Run | 17.4 km | 05:04:59 | 00:19:17 | 05:30 min/km | +00:39 (231.) ● | +00:04 (994.) ● | -00:06 (1124.) ● |
Run | 20.7 km | 05:25:26 | 00:20:27 | 06:11 min/km | +01:38 (261.) ● | +00:58 (1139.) ● | +00:51 (1313.) ● |
Run | 21.2 km | 05:26:46 | 00:01:20 | 02:40 min/km | +00:03 (241.) ● | -00:10 (1022.) ● | -00:09 (1176.) ● |
Run | 21.2 km | 05:26:46 | 01:53:41 | 05:21 min/km | +04:06 (236.) ● | -00:04 (976.) ● | -01:07 (1097.) ● |
Total | 113.1 km | 05:26:46 | 05:26:46 | 20.77 km/h | +13:07 (245.) ● | +05:35 (1050.) ● | +02:12 (1167.) ● |