Maurice Russel -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
815/744/114All/Gender/AG
M25-29Age group
1400Bib number
NLDNationality
29:10 | 2:36:00 | 1:54:19 | 5:10:17 |
Compare Maurice Russel with other athletes!
1400 Russel
1088 Jansen ×
1236 Diercxsens ×
192 Masset ×
837 Janssens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:10 | 00:29:10 | 01:32 min/100m | -00:31 (114.) ● | -01:55 (552.) ● | -02:10 (616.) ● |
Transition | 00:37:17 | 00:08:07 | - | -01:41 (52.) ● | -02:01 (306.) ● | -01:58 (389.) ● | |
Bike | 0.6 km | 00:38:49 | 00:01:32 | 23.48 km/h | -00:02 (108.) ● | -00:04 (670.) ● | -00:05 (755.) ● |
Bike | 4 km | 00:45:00 | 00:06:11 | 32.99 km/h | +00:09 (152.) ● | +00:03 (986.) ● | -00:02 (1056.) ● |
Bike | 31.4 km | 01:34:07 | 00:49:07 | 33.47 km/h | -01:05 (111.) ● | -01:01 (796.) ● | -01:42 (860.) ● |
Bike | 62.9 km | 02:27:48 | 00:53:41 | 35.21 km/h | -02:00 (102.) ● | -01:26 (757.) ● | -02:14 (816.) ● |
Bike | 90 km | 03:13:17 | 00:45:29 | 35.75 km/h | -02:10 (90.) ● | -02:00 (685.) ● | -02:39 (740.) ● |
Bike | 90 km | 03:13:17 | 02:36:00 | 34.62 km/h | -05:08 (99.) ● | -04:28 (741.) ● | -06:42 (800.) ● |
Transition | 03:15:58 | 00:02:41 | - | -02:50 (9.) ● | -03:04 (48.) ● | -02:58 (81.) ● | |
Run | 0.3 km | 03:17:13 | 00:01:15 | 04:10 min/km | -00:21 (95.) ● | -00:11 (515.) ● | -00:12 (576.) ● |
Run | 3.7 km | 03:35:03 | 00:17:50 | 05:14 min/km | +01:14 (172.) ● | +00:51 (1160.) ● | +00:38 (1297.) ● |
Run | 7.1 km | 03:53:31 | 00:18:28 | 05:25 min/km | +00:58 (165.) ● | +00:33 (1096.) ● | +00:21 (1233.) ● |
Run | 10.5 km | 04:11:58 | 00:18:27 | 05:25 min/km | +00:43 (152.) ● | +00:13 (1025.) ● | +00:02 (1150.) ● |
Run | 13.9 km | 04:30:23 | 00:18:25 | 05:24 min/km | -00:05 (137.) ● | -00:34 (888.) ● | -00:44 (1001.) ● |
Run | 17.4 km | 04:49:03 | 00:18:40 | 05:20 min/km | -00:03 (135.) ● | -00:33 (877.) ● | -00:43 (991.) ● |
Run | 20.7 km | 05:08:58 | 00:19:55 | 06:02 min/km | +00:57 (159.) ● | +00:26 (1060.) ● | +00:19 (1217.) ● |
Run | 21.2 km | 05:10:17 | 00:01:19 | 02:38 min/km | -00:37 (153.) ● | -00:11 (939.) ● | -00:10 (1080.) ● |
Run | 21.2 km | 05:10:17 | 01:54:19 | 05:23 min/km | +02:46 (151.) ● | +00:34 (994.) ● | -00:29 (1119.) ● |
Total | 113.1 km | 05:10:17 | 05:10:17 | 21.87 km/h | -07:24 (114.) ● | -10:54 (744.) ● | -14:17 (815.) ● |