Toon Van Herck -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

224/191/24All/Gender/AG

M40-44Age group

1406Bib number

BELNationality

27:572:22:491:34:59 4:37:45

  Compare Toon Van Herck with other athletes!

1406 Van Herck
1468 Pecher × 
464 Smith × 
2120 Potvin × 
807 Michels × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:57 00:27:5701:28 min/100m-03:42 (36.) -03:08 (351.) -03:23 (398.)
Transition 00:36:47 00:08:50 - -01:20 (72.) -01:18 (549.) -01:15 (660.)
Bike0.6 km 00:38:32 00:01:4520.57 km/h+00:08 (194.) +00:09 (1420.) +00:08 (1618.)
Bike4 km 00:44:02 00:05:3037.09 km/h-00:37 (38.) -00:38 (236.) -00:43 (247.)
Bike31.4 km 01:29:06 00:45:0436.48 km/h-04:38 (31.) -05:04 (221.) -05:45 (242.)
Bike62.9 km 02:17:45 00:48:3938.85 km/h-05:52 (23.) -06:28 (172.) -07:16 (190.)
Bike90 km 02:59:36 00:41:5138.85 km/h-05:33 (39.) -05:38 (197.) -06:17 (217.)
Bike90 km 02:59:36 02:22:4937.81 km/h-16:32 (34.) -17:39 (203.) -19:53 (223.)
Transition 03:02:46 00:03:10 - -03:13 (11.) -02:35 (138.) -02:29 (200.)
Run0.3 km 03:03:58 00:01:1204:00 min/km-00:11 (45.) -00:14 (388.) -00:15 (431.)
Run3.7 km 03:18:46 00:14:4804:21 min/km-02:12 (45.) -02:11 (327.) -02:24 (366.)
Run7.1 km 03:34:07 00:15:2104:30 min/km-02:36 (41.) -02:34 (308.) -02:46 (348.)
Run10.5 km 03:49:34 00:15:2704:32 min/km-02:44 (42.) -02:47 (308.) -02:58 (347.)
Run13.9 km 04:05:22 00:15:4804:38 min/km-03:17 (37.) -03:11 (301.) -03:21 (340.)
Run17.4 km 04:20:56 00:15:3404:26 min/km-03:42 (31.) -03:39 (255.) -03:49 (290.)
Run20.7 km 04:36:19 00:15:2304:39 min/km-04:07 (21.) -04:06 (197.) -04:13 (232.)
Run21.2 km 04:37:45 00:01:2602:52 min/km-00:26 (167.) -00:04 (1264.) -00:03 (1470.)
Run21.2 km 04:37:45 01:34:5904:28 min/km-19:15 (33.) -18:46 (274.) -19:49 (312.)
Total 113.1 km 04:37:45 04:37:4524.43 km/h-44:02 (24.) -43:26 (191.) -46:49 (224.)

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