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Gert-Jan De Bock -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1476/1310/296All/Gender/AG

M30-34Age group

1408Bib number

BELNationality


35:58	2:41:25	2:11:13	5:44:34

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Compare Gert-Jan De Bock with other athletes!

1408 De Bock

607 Baret ×

1147 Segers ×

1572 De Hulsters ×

738 Malcourant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	+05:52 (335.) ●	+04:53 (1558.) ●	+04:38 (1802.) ●
Transition		00:46:22	00:10:24	-	+00:24 (228.) ●	+00:16 (1050.) ●	+00:19 (1241.) ●
Bike	0.6 km	00:47:55	00:01:33	23.23 km/h	-00:02 (170.) ●	-00:03 (765.) ●	-00:04 (860.) ●
Bike	4 km	00:53:55	00:06:00	34 km/h	+00:01 (193.) ●	-00:08 (765.) ●	-00:13 (806.) ●
Bike	31.4 km	01:43:24	00:49:29	33.22 km/h	-00:14 (178.) ●	-00:39 (850.) ●	-01:20 (918.) ●
Bike	62.9 km	02:39:24	00:56:00	33.75 km/h	+01:27 (230.) ●	+00:53 (1059.) ●	+00:05 (1144.) ●
Bike	90 km	03:27:47	00:48:23	33.61 km/h	+01:20 (230.) ●	+00:54 (1084.) ●	+00:15 (1176.) ●
Bike	90 km	03:27:47	02:41:25	33.45 km/h	+02:32 (211.) ●	+00:57 (985.) ●	-01:17 (1065.) ●
Transition		03:33:21	00:05:34	-	+00:29 (247.) ●	-00:11 (1107.) ●	-00:05 (1303.) ●
Run	0.3 km	03:34:43	00:01:22	04:33 min/km	+00:03 (244.) ●	-00:04 (958.) ●	-00:05 (1071.) ●
Run	3.7 km	03:51:58	00:17:15	05:04 min/km	+00:48 (247.) ●	+00:16 (1039.) ●	+00:03 (1159.) ●
Run	7.1 km	04:10:43	00:18:45	05:30 min/km	+01:31 (269.) ●	+00:50 (1153.) ●	+00:38 (1300.) ●
Run	10.5 km	04:31:06	00:20:23	05:59 min/km	+02:51 (302.) ●	+02:09 (1361.) ●	+01:58 (1561.) ●
Run	13.9 km	04:56:36	00:25:30	07:29 min/km	+07:11 (338.) ●	+06:31 (1632.) ●	+06:21 (1922.) ●
Run	17.4 km	05:20:17	00:23:41	06:46 min/km	+05:03 (320.) ●	+04:28 (1514.) ●	+04:18 (1771.) ●
Run	20.7 km	05:43:09	00:22:52	06:55 min/km	+04:03 (301.) ●	+03:23 (1413.) ●	+03:16 (1652.) ●
Run	21.2 km	05:44:34	00:01:25	02:50 min/km	+00:08 (286.) ●	-00:05 (1221.) ●	-00:04 (1418.) ●
Run	21.2 km	05:44:34	02:11:13	06:11 min/km	+21:38 (314.) ●	+17:28 (1435.) ●	+16:25 (1650.) ●
Total	113.1 km	05:44:34	05:44:34	19.69 km/h	+30:55 (296.) ●	+23:23 (1310.) ●	+20:00 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1441	1280	291	François Malcourant	1324	M30-34	BEL	00:31:36	02:50:38	02:02:54	05:42:24
1457	1293	292	Frederic Avis	1049	M30-34	GBR	00:28:48	02:52:06	02:01:05	05:43:35
1458	1294	293	Christophe Havermans	1794	M30-34	BEL	00:33:48	02:51:57	02:01:57	05:43:36
1461	1297	294	Pierre Baret	607	M30-34	BEL	00:30:59	02:47:32	02:07:38	05:43:49
1473	1307	295	Gert Segers	1147	M30-34	BEL	00:32:13	02:49:47	02:05:13	05:44:29
1476	1310	296	Gert-Jan De Bock	1408	M30-34	BEL	00:35:58	02:41:25	02:11:13	05:44:34
1477	1311	297	Nick De Hulsters	1572	M30-34	BEL	00:35:56	02:51:43	02:00:15	05:44:37
1478	1312	298	Edouard Malcourant	738	M30-34	BEL	00:29:28	02:49:06	02:07:22	05:44:41
1487	1319	299	Niele Ver Eecken	1860	M30-34	BEL	00:34:05	02:48:33	02:05:20	05:45:10
1491	1322	300	Benjamin Porré	1504	M30-34	BEL	00:39:17	02:49:52	01:57:34	05:45:22

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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