Jochem Grietens -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1224/1100/254All/Gender/AG
M30-34Age group
1420Bib number
BELNationality
29:39 | 2:43:54 | 2:02:57 | 5:30:11 |
Compare Jochem Grietens with other athletes!
1420 Grietens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -00:27 (167.) ● | -01:26 (634.) ● | -01:41 (710.) ● |
Transition | 00:39:30 | 00:09:51 | - | -00:09 (199.) ● | -00:17 (897.) ● | -00:14 (1060.) ● | |
Bike | 0.6 km | 00:41:07 | 00:01:37 | 22.27 km/h | +00:02 (219.) ● | +00:01 (1023.) ● | ±00:00 (1155.) ● |
Bike | 4 km | 00:47:30 | 00:06:23 | 31.96 km/h | +00:24 (276.) ● | +00:15 (1204.) ● | +00:10 (1312.) ● |
Bike | 31.4 km | 01:38:40 | 00:51:10 | 32.13 km/h | +01:27 (232.) ● | +01:02 (1088.) ● | +00:21 (1174.) ● |
Bike | 62.9 km | 02:34:28 | 00:55:48 | 33.87 km/h | +01:15 (223.) ● | +00:41 (1038.) ● | -00:07 (1121.) ● |
Bike | 90 km | 03:23:24 | 00:48:56 | 33.23 km/h | +01:53 (250.) ● | +01:27 (1170.) ● | +00:48 (1276.) ● |
Bike | 90 km | 03:23:24 | 02:43:54 | 32.95 km/h | +05:01 (237.) ● | +03:26 (1098.) ● | +01:12 (1189.) ● |
Transition | 03:27:14 | 00:03:50 | - | -01:15 (76.) ● | -01:55 (324.) ● | -01:49 (425.) ● | |
Run | 0.3 km | 03:28:34 | 00:01:20 | 04:26 min/km | +00:01 (207.) ● | -00:06 (837.) ● | -00:07 (934.) ● |
Run | 3.7 km | 03:46:36 | 00:18:02 | 05:18 min/km | +01:35 (282.) ● | +01:03 (1206.) ● | +00:50 (1352.) ● |
Run | 7.1 km | 04:05:56 | 00:19:20 | 05:41 min/km | +02:06 (297.) ● | +01:25 (1266.) ● | +01:13 (1435.) ● |
Run | 10.5 km | 04:25:25 | 00:19:29 | 05:43 min/km | +01:57 (275.) ● | +01:15 (1207.) ● | +01:04 (1374.) ● |
Run | 13.9 km | 04:46:14 | 00:20:49 | 06:07 min/km | +02:30 (287.) ● | +01:50 (1286.) ● | +01:40 (1476.) ● |
Run | 17.4 km | 05:07:37 | 00:21:23 | 06:06 min/km | +02:45 (283.) ● | +02:10 (1315.) ● | +02:00 (1514.) ● |
Run | 20.7 km | 05:28:54 | 00:21:17 | 06:26 min/km | +02:28 (279.) ● | +01:48 (1250.) ● | +01:41 (1444.) ● |
Run | 21.2 km | 05:30:11 | 00:01:17 | 02:34 min/km | ±00:00 (194.) ● | -00:13 (843.) ● | -00:12 (974.) ● |
Run | 21.2 km | 05:30:11 | 02:02:57 | 05:47 min/km | +13:22 (283.) ● | +09:12 (1247.) ● | +08:09 (1428.) ● |
Total | 113.1 km | 05:30:11 | 05:30:11 | 20.55 km/h | +16:32 (254.) ● | +09:00 (1100.) ● | +05:37 (1224.) ● |