Koen Bruneel -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

325/289/39All/Gender/AG

M40-44Age group

1436Bib number

BELNationality

31:412:27:361:31:13 4:46:22

  Compare Koen Bruneel with other athletes!

1436 Bruneel
1303 Brulez × 
613 Suy × 
223 Callebaut × 
155 De Cock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:41 00:31:4101:40 min/100m+00:02 (122.) +00:36 (1013.) +00:21 (1153.)
Transition 00:42:11 00:10:30 - +00:20 (136.) +00:22 (1076.) +00:25 (1271.)
Bike0.6 km 00:43:31 00:01:2027 km/h-00:17 (7.) -00:16 (120.) -00:17 (146.)
Bike4 km 00:49:11 00:05:4036 km/h-00:27 (62.) -00:28 (381.) -00:33 (394.)
Bike31.4 km 01:35:56 00:46:4535.17 km/h-02:57 (65.) -03:23 (424.) -04:04 (458.)
Bike62.9 km 02:26:17 00:50:2137.54 km/h-04:10 (54.) -04:46 (315.) -05:34 (345.)
Bike90 km 03:09:47 00:43:3037.38 km/h-03:54 (65.) -03:59 (416.) -04:38 (452.)
Bike90 km 03:09:47 02:27:3636.59 km/h-11:45 (58.) -12:52 (358.) -15:06 (389.)
Transition 03:15:09 00:05:22 - -01:01 (143.) -00:23 (1042.) -00:17 (1224.)
Run0.3 km 03:16:25 00:01:1604:13 min/km-00:07 (65.) -00:10 (571.) -00:11 (641.)
Run3.7 km 03:31:09 00:14:4404:20 min/km-02:16 (43.) -02:15 (302.) -02:28 (340.)
Run7.1 km 03:46:03 00:14:5404:22 min/km-03:03 (23.) -03:01 (219.) -03:13 (251.)
Run10.5 km 04:00:50 00:14:4704:20 min/km-03:24 (24.) -03:27 (192.) -03:38 (223.)
Run13.9 km 04:15:40 00:14:5004:21 min/km-04:15 (17.) -04:09 (157.) -04:19 (184.)
Run17.4 km 04:30:25 00:14:4504:12 min/km-04:31 (14.) -04:28 (143.) -04:38 (169.)
Run20.7 km 04:45:16 00:14:5104:29 min/km-04:39 (16.) -04:38 (144.) -04:45 (170.)
Run21.2 km 04:46:22 00:01:0602:12 min/km-00:46 (20.) -00:24 (249.) -00:23 (288.)
Run21.2 km 04:46:22 01:31:1304:18 min/km-23:01 (21.) -22:32 (171.) -23:35 (202.)
Total 113.1 km 04:46:22 04:46:2223.7 km/h-35:25 (39.) -34:49 (289.) -38:12 (325.)

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