Mieke Destoop -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1363/113/3All/Gender/AG
F55-59Age group
1442Bib number
BELNationality
43:17 | 3:04:59 | 1:34:52 | 5:37:56 |
Compare Mieke Destoop with other athletes!
1442 Destoop
128 Lanzendörfer ×
1440 van Paassen ×
364 Tryssesoone ×
996 van der Veen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +06:10 (14.) ● | +10:32 (269.) ● | +11:57 (2022.) ● |
Transition | 00:53:23 | 00:10:06 | - | -01:04 (6.) ● | -00:10 (134.) ● | +00:01 (1134.) ● | |
Bike | 0.6 km | 00:55:18 | 00:01:55 | 18.78 km/h | +00:04 (10.) ● | +00:13 (222.) ● | +00:18 (1863.) ● |
Bike | 4 km | 01:03:01 | 00:07:43 | 26.44 km/h | +00:22 (12.) ● | +00:57 (256.) ● | +01:30 (1990.) ● |
Bike | 31.4 km | 02:01:27 | 00:58:26 | 28.13 km/h | -00:42 (8.) ● | +03:26 (205.) ● | +07:37 (1874.) ● |
Bike | 62.9 km | 03:04:52 | 01:03:25 | 29.8 km/h | -01:47 (6.) ● | +02:36 (186.) ● | +07:30 (1825.) ● |
Bike | 90 km | 03:58:22 | 00:53:30 | 30.39 km/h | -02:30 (4.) ● | +01:27 (171.) ● | +05:22 (1737.) ● |
Bike | 90 km | 03:58:22 | 03:04:59 | 29.19 km/h | -04:33 (7.) ● | +08:39 (191.) ● | +22:17 (1835.) ● |
Transition | 04:03:04 | 00:04:42 | - | -01:19 (2.) ● | -00:49 (100.) ● | -00:57 (872.) ● | |
Run | 0.3 km | 04:04:23 | 00:01:19 | 04:23 min/km | -00:19 (1.) ● | -00:11 (64.) ● | -00:08 (832.) ● |
Run | 3.7 km | 04:19:20 | 00:14:57 | 04:23 min/km | -05:12 (1.) ● | -03:44 (32.) ● | -02:15 (407.) ● |
Run | 7.1 km | 04:34:32 | 00:15:12 | 04:28 min/km | -05:51 (1.) ● | -04:22 (26.) ● | -02:55 (303.) ● |
Run | 10.5 km | 04:49:42 | 00:15:10 | 04:27 min/km | -06:17 (1.) ● | -04:40 (26.) ● | -03:15 (291.) ● |
Run | 13.9 km | 05:05:01 | 00:15:19 | 04:30 min/km | -06:41 (1.) ● | -05:11 (25.) ● | -03:50 (244.) ● |
Run | 17.4 km | 05:20:58 | 00:15:57 | 04:33 min/km | -06:11 (1.) ● | -04:43 (29.) ● | -03:26 (350.) ● |
Run | 20.7 km | 05:36:48 | 00:15:50 | 04:47 min/km | -06:19 (1.) ● | -04:47 (27.) ● | -03:46 (302.) ● |
Run | 21.2 km | 05:37:56 | 00:01:08 | 02:16 min/km | -00:22 (1.) ● | -00:15 (28.) ● | -00:21 (385.) ● |
Run | 21.2 km | 05:37:56 | 01:34:52 | 04:28 min/km | -37:12 (1.) ● | -27:53 (28.) ● | -19:56 (309.) ● |
Total | 113.1 km | 05:37:56 | 05:37:56 | 20.08 km/h | -37:58 (3.) ● | -09:41 (113.) ● | +13:22 (1363.) ● |