Tanguy Cap -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

466/425/99All/Gender/AG

M30-34Age group

1451Bib number

BELNationality

31:012:27:001:43:21 4:53:13

  Compare Tanguy Cap with other athletes!

1451 Cap
2148 Balloey × 
378 Kayansalçik × 
894 Braspennincx × 
321 Van Lierde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:01 00:31:0101:37 min/100m+00:55 (226.) -00:04 (885.) -00:19 (1002.)
Transition 00:39:51 00:08:50 - -01:10 (113.) -01:18 (543.) -01:15 (653.)
Bike0.6 km 00:41:09 00:01:1827.69 km/h-00:17 (17.) -00:18 (91.) -00:19 (115.)
Bike4 km 00:46:50 00:05:4135.89 km/h-00:18 (103.) -00:27 (395.) -00:32 (409.)
Bike31.4 km 01:33:05 00:46:1535.55 km/h-03:28 (84.) -03:53 (354.) -04:34 (385.)
Bike62.9 km 02:23:26 00:50:2137.54 km/h-04:12 (71.) -04:46 (314.) -05:34 (344.)
Bike90 km 03:06:51 00:43:2537.45 km/h-03:38 (83.) -04:04 (403.) -04:43 (439.)
Bike90 km 03:06:51 02:27:0036.73 km/h-11:53 (72.) -13:28 (322.) -15:42 (353.)
Transition 03:09:52 00:03:01 - -02:04 (20.) -02:44 (97.) -02:38 (151.)
Run0.3 km 03:11:08 00:01:1604:13 min/km-00:03 (141.) -00:10 (563.) -00:11 (631.)
Run3.7 km 03:27:28 00:16:2004:48 min/km-00:07 (179.) -00:39 (753.) -00:52 (842.)
Run7.1 km 03:44:34 00:17:0605:01 min/km-00:08 (182.) -00:49 (776.) -01:01 (866.)
Run10.5 km 04:01:31 00:16:5704:59 min/km-00:35 (162.) -01:17 (675.) -01:28 (755.)
Run13.9 km 04:18:32 00:17:0105:00 min/km-01:18 (142.) -01:58 (557.) -02:08 (629.)
Run17.4 km 04:35:22 00:16:5004:48 min/km-01:48 (122.) -02:23 (487.) -02:33 (549.)
Run20.7 km 04:52:06 00:16:4405:04 min/km-02:05 (110.) -02:45 (438.) -02:52 (496.)
Run21.2 km 04:53:13 00:01:0702:14 min/km-00:10 (84.) -00:23 (292.) -00:22 (334.)
Run21.2 km 04:53:13 01:43:2104:52 min/km-06:14 (135.) -10:24 (557.) -11:27 (633.)
Total 113.1 km 04:53:13 04:53:1323.14 km/h-20:26 (99.) -27:58 (425.) -31:21 (466.)

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