Joep Verhoeven -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
609/555/134All/Gender/AG
M30-34Age group
146Bib number
NLDNationality
27:35 | 2:34:07 | 1:46:14 | 4:59:35 |
Compare Joep Verhoeven with other athletes!
146 Verhoeven
1663 Fleury ×
1103 Mathy ×
1585 De Hertogh ×
205 Perrois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:35 | 00:27:35 | 01:27 min/100m | -02:31 (69.) ● | -03:30 (291.) ● | -03:45 (335.) ● |
Transition | 00:35:40 | 00:08:05 | - | -01:55 (61.) ● | -02:03 (295.) ● | -02:00 (377.) ● | |
Bike | 0.6 km | 00:37:18 | 00:01:38 | 22.04 km/h | +00:03 (231.) ● | +00:02 (1074.) ● | +00:01 (1214.) ● |
Bike | 4 km | 00:42:51 | 00:05:33 | 36.76 km/h | -00:26 (69.) ● | -00:35 (270.) ● | -00:40 (281.) ● |
Bike | 31.4 km | 01:29:12 | 00:46:21 | 35.47 km/h | -03:22 (87.) ● | -03:47 (371.) ● | -04:28 (402.) ● |
Bike | 62.9 km | 02:22:24 | 00:53:12 | 35.53 km/h | -01:21 (146.) ● | -01:55 (683.) ● | -02:43 (739.) ● |
Bike | 90 km | 03:09:47 | 00:47:23 | 34.32 km/h | +00:20 (200.) ● | -00:06 (953.) ● | -00:45 (1028.) ● |
Bike | 90 km | 03:09:47 | 02:34:07 | 35.04 km/h | -04:46 (139.) ● | -06:21 (638.) ● | -08:35 (690.) ● |
Transition | 03:13:21 | 00:03:34 | - | -01:31 (52.) ● | -02:11 (236.) ● | -02:05 (316.) ● | |
Run | 0.3 km | 03:14:31 | 00:01:10 | 03:53 min/km | -00:09 (71.) ● | -00:16 (282.) ● | -00:17 (321.) ● |
Run | 3.7 km | 03:29:18 | 00:14:47 | 04:20 min/km | -01:40 (70.) ● | -02:12 (318.) ● | -02:25 (356.) ● |
Run | 7.1 km | 03:47:58 | 00:18:40 | 05:29 min/km | +01:26 (264.) ● | +00:45 (1139.) ● | +00:33 (1282.) ● |
Run | 10.5 km | 04:04:30 | 00:16:32 | 04:51 min/km | -01:00 (140.) ● | -01:42 (565.) ● | -01:53 (631.) ● |
Run | 13.9 km | 04:21:21 | 00:16:51 | 04:57 min/km | -01:28 (130.) ● | -02:08 (523.) ● | -02:18 (588.) ● |
Run | 17.4 km | 04:38:51 | 00:17:30 | 05:00 min/km | -01:08 (148.) ● | -01:43 (628.) ● | -01:53 (711.) ● |
Run | 20.7 km | 04:58:04 | 00:19:13 | 05:49 min/km | +00:24 (225.) ● | -00:16 (945.) ● | -00:23 (1077.) ● |
Run | 21.2 km | 04:59:35 | 00:01:31 | 03:02 min/km | +00:14 (316.) ● | +00:01 (1421.) ● | +00:02 (1662.) ● |
Run | 21.2 km | 04:59:35 | 01:46:14 | 05:00 min/km | -03:21 (168.) ● | -07:31 (704.) ● | -08:34 (790.) ● |
Total | 113.1 km | 04:59:35 | 04:59:35 | 22.65 km/h | -14:04 (134.) ● | -21:36 (555.) ● | -24:59 (609.) ● |