Tarik Kayar -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1335/1196/159All/Gender/AG

M40-44Age group

1470Bib number

TURNationality

30:252:48:002:02:06 5:36:00

  Compare Tarik Kayar with other athletes!

1470 Kayar
1523 Roggeman × 
546 Cornelis × 
1521 Marchal × 
263 Van Laethem × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:25 00:30:2501:36 min/100m-01:14 (84.) -00:40 (780.) -00:55 (879.)
Transition 00:40:19 00:09:54 - -00:16 (109.) -00:14 (912.) -00:11 (1076.)
Bike0.6 km 00:42:05 00:01:4620.38 km/h+00:09 (196.) +00:10 (1431.) +00:09 (1635.)
Bike4 km 00:48:23 00:06:1832.38 km/h+00:11 (153.) +00:10 (1116.) +00:05 (1206.)
Bike31.4 km 01:40:43 00:52:2031.41 km/h+02:38 (175.) +02:12 (1249.) +01:31 (1362.)
Bike62.9 km 02:39:28 00:58:4532.17 km/h+04:14 (190.) +03:38 (1356.) +02:50 (1490.)
Bike90 km 03:28:19 00:48:5133.29 km/h+01:27 (170.) +01:22 (1151.) +00:43 (1252.)
Bike90 km 03:28:19 02:48:0032.14 km/h+08:39 (178.) +07:32 (1244.) +05:18 (1363.)
Transition 03:33:54 00:05:35 - -00:48 (154.) -00:10 (1111.) -00:04 (1307.)
Run0.3 km 03:35:24 00:01:3005:00 min/km+00:07 (180.) +00:04 (1315.) +00:03 (1489.)
Run3.7 km 03:53:57 00:18:3305:27 min/km+01:33 (174.) +01:34 (1319.) +01:21 (1491.)
Run7.1 km 04:13:37 00:19:4005:47 min/km+01:43 (176.) +01:45 (1327.) +01:33 (1508.)
Run10.5 km 04:33:46 00:20:0905:55 min/km+01:58 (179.) +01:55 (1320.) +01:44 (1510.)
Run13.9 km 04:53:47 00:20:0105:53 min/km+00:56 (156.) +01:02 (1169.) +00:52 (1331.)
Run17.4 km 05:14:28 00:20:4105:54 min/km+01:25 (161.) +01:28 (1220.) +01:18 (1397.)
Run20.7 km 05:34:37 00:20:0906:06 min/km+00:39 (148.) +00:40 (1102.) +00:33 (1263.)
Run21.2 km 05:36:00 00:01:2302:46 min/km-00:29 (151.) -00:07 (1131.) -00:06 (1301.)
Run21.2 km 05:36:00 02:02:0605:45 min/km+07:52 (161.) +08:21 (1221.) +07:18 (1394.)
Total 113.1 km 05:36:00 05:36:0020.2 km/h+14:13 (159.) +14:49 (1196.) +11:26 (1335.)

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